Help Clients Improve Communication in Their Relationships

Download this free communication checklist to help clients identify helpful and unhelpful communication habits, improve self-awareness, and practice healthier relationship skills.

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Help Clients Recognize Communication Patterns That Hurt or Help

Communication skills are easier to practice when clients can clearly see what is working and what is getting in the way. This checklist helps clients reflect on verbal and nonverbal communication habits, notice patterns, and identify areas for growth.

What this checklist helps clients practice:

  • Identify helpful and unhelpful communication habits
  • Notice verbal and nonverbal communication patterns
  • Recognize behaviors that create disconnection
  • Build awareness of relationship communication triggers
  • Practice healthier ways to express needs and emotions

Created by Patrick Martin, LCSW - The Mental Health Toolbox