In this episode, mental health therapist Mary Sarkis LMFT, Glendora California, discusses the 4 relationship attachment styles that every therapist needs to know. Learn about secure, anxious, avoidant, and disorganized attachment styles to improve your therapy practice. ⬇️ DOWNLOAD YOUR FREE ATTACHMENT STYLES THERAPY HANDOUT: Attachment Styles Quick Guide Checkout page for Attachment Styles Quick […]
People-Pleasing: What It Is and What To Do About It
-With Anita Sandoval LPC Are you a “yes” person, even when you want to say “NO”? 🤔 Do you constantly prioritize the needs of others over your own? You might be a people-pleaser! In this insightful episode of The Mental Health Toolbox, Patrick Martin interviews Anita Sandoval, LPC, EMDR-certified therapist, and expert on empowering women […]
Secrets to Raising Happy, Sociable Kids
In this enlightening interview, we’re joined by renowned psychologist and parenting expert, Dr. Eileen Kennedy-Moore, author of several books on children’s social and emotional development. Dr. Kennedy-Moore shares her insights and practical strategies on raising children who are not just happy, but also sociable and well-adjusted. Raising happy and sociable kids does not happen by mistake.
Assertive Communication: How To Be More Assertive – 9 Step Formula
In this episode of the Mental Health Toolbox, I discuss the 9-step formula for assertive communication.Discover the power of assertive communication in this insightful and practical tutorial, designed to help you enhance your interpersonal skills and build stronger relationships. Learn how to confidently express your thoughts, feelings, and needs while maintaining respect for others, as we delve into the key principles of assertiveness, effective techniques, and real-life examples.