In this episode, we have a special guest, Katrina Brees, who is here to talk about a powerful new tool in the fight against suicide: Donna’s Law.
The Silent Struggle: Men’s Mental Health and the Power of Conscious Parenting
Are you a parent, or looking to become one soon? Then this episode of the podcast is for you! Join us as we explore “The Silent Struggle: Men’s Mental Health and the Power of Conscious Parenting” with Silva Badalian. We’ll be discussing how men carry their own unique emotional struggles and how conscious parenting can be used to heal those mental health issues. We’ll also be touching on the concept of healing the inner child. Tune in to learn more about how to support your children, no matter their gender, in living happy and healthy lives.
Anxiety To Go Outside?
Having anxiety to go outside, being in public spaces, or even socializing with friends? You’re not alone. Anxiety can be a real struggle, and it’s important to address it before it starts to limit your life.
In this episode of our Mental Health Q&A series, we delve into the dangers of social isolation caused by anxiety and how it can lead to a condition called agoraphobia. We’ll explore:
From Struggle to Triumph: Tate Barkley on Overcoming Addiction, Family Secrets, & Redefining Success
In this deeply personal episode of The Mental Health Toolbox, we welcome Tate Barkley, a man who rose from the small-town struggles of North Carolina to find himself amidst family secrets, addiction, and the fight for self-acceptance. Tate shares his journey of overcoming alcoholism, losing his law practice, hitting rock bottom and subsequently taking responsibility to change his life. Listen as he unfolds his story of survival in a good ole boys’ world, his quest for connection with an elusive father, and his path to accepting his true self. This episode is a testament to resilience, the power of transformation, and the courage it takes to face one’s past. Join us for an inspiring conversation that promises to touch your heart and open your mind.
Beating Insomnia, Anxiety, and Depression with AI Sound Frequency Therapy
For those seeking to reduce their anxiety, depression, and insomnia and to live a life of greater wellbeing, sound frequency therapy may be an option worth exploring. The topic will no doubt be discussed among many mental health consumers and practitioners alike as its popularity continues to grow. Today, we have the pleasure of speaking with Henry Penix, Executive Chairman of Soaak Technologies. He is well versed in this form of holistic healing modality that has been proposed as a way to improve mood regulation and overall mental status. Join us for today’s exploration into how sound frequency therapy can help enhance sleep cycles, reduce stressors or anxieties in order to achieve better peace-of-mind and general contentment.
Discover the Hidden Benefits of Shadow Work
In this exclusive interview with Winnie Chan Wang, you’ll discover the remarkable benefits of shadow work and traditional medicine.
Unlock Abundance: Overcoming Positive Affirmations’ Limitations
in this episode of the Mental Health Toolbox, we are talking about how to overcome the conscious mind and let an abundance mindset into the subconscious.
Hypnotherapy – Science, Process & Transformative Healing Uncovered
As a therapist, have you ever been asked about hypnotherapy, and find yourself unable to provide any meaningful feedback to clients? Me too! Well, at least that was the case until now. Because in this episode of the Mental Health Toolbox, I am interviewing Mike Oglesbee, Clinical Hypnotherapist, Author and NLP Practitioner, who educates us the science behind and clinical practice of hypnotherapy, and puts to bed the misconceptions behind it.
The Surging Emergence Of Neurodivergence
In this episode of the Mental Health Toolbox, I’m speaking with Dr. Monica Blied, PhD, MACL, BSP about the surging emergence of neurodivergence in today’s society. Neurodivergence is a term used to describe a group of individuals who differ from the norm in some way, and this term is becoming increasingly popular.
Dr. Blied will be addressing the question of why we are seeing such a late diagnosis of ADHD, Autism in adults. Dr. Monica Blied is a clinical neuropsychologist who has years of experience working with neurodivergent patients. In this episode, she’ll share her insights on the surging emergence of neurodivergence and how this trend is impacting our society.
How To Overcome Perfectionism, Procrastination & Self-Acceptance, – Dr. Jane Tornatore
in this episode of The Mental Health Toolbox, we are talking with Dr. Jane Tornatore, author of Everything is PERFECT, Just not ME!: A Roadmap to Self-Acceptance.