In this interview, I’m talking with Wendy Cole, a transgender transition coach and she has a lot of advice on how to deal with life transitions.Wendy shares her advice on how to deal with transitions in life, from the small (like moving apartments) to the big (like life-altering surgery). If you’re feeling lost or overwhelmed by life transitions, this video is for you!
7 Steps To Overcome Anxiety
In this post, I discuss 7 Steps To Overcome Anxiety by targeting and challenging anxious thoughts through CBT techniques.
MHT EP#13: Interview with Dr. Lori Whatley
In this episode, I interview Dr. Lori Whatley, a Clinical Psychologist that specializes in the effects of digital device usage on both individuals and businesses. This Episode’s Guest WATCH THE INTERVIEW BELOW LISTEN TO THE INTERVIEW BELOW About Dr. Lori Whatley Dr. Lori Whatley is an Author, Speaker and Consultant. She is a a Clinical Psychologist […]