-KNOWLEDGE TO THRIVE: Your resource to learn actionable coping skills for strengthening your mental health, gaining focus and succeeding at life.
Having anxiety to go outside, being in public spaces, or even socializing with friends? You’re not alone. Anxiety can be a real struggle, and it’s important to address it before it starts to limit your life.
In this episode of our Mental Health Q&A series, we delve into the dangers of social isolation caused by anxiety and how it can lead to a condition called agoraphobia. We’ll explore:
In this episode of the Mental Health Toolbox, we are talking all about the Emotional Freedom Technique, better known as tapping, with EFT practitioner, Theresa Lear Levine.
In this episode of the video podcast, I’m going to walk you through how I structure mental health intake assessments and also why it’s the first step in the clinical loop. The clinical loop consists of three parts, the intake assessment, the treatment plan and progress notes, and as I walk through this, I’ll try to explain my thought process and how I ask questions why ask the questions but I’ll keep it as quick and simple as possible and you can always ask me to elaborate and I’ll be more than happy to do so in any future videos.
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