Are you turning to food for comfort or stress relief? Then Stick around, because in this episode of the Mental Health Toolbox, we are taking with emotional eating expert, Jessica Procini, who is helping us to discover how to triumph over emotional eating and regain control over your life, so let’s go!
-KNOWLEDGE TO THRIVE: Your resource to learn actionable coping skills for strengthening your mental health, gaining focus and succeeding at life.