If you want to learn a new tool to stop emotional isolation, then stick around. Because in this episode of the Mental Health Toolbox, we are talking with Steve Cunningham and Lorenzo Gomez, owners and founders of a new mental health app called WeTree.
Help More People With Digital Products (Clinical Psychologist, Dr. Blied) – Faces Of Health
In this episode of the mental health toolbox, we are talking with psychologist Dr. Monica Blied, who shares with us her journey of learning how to help more people with digital mental health products. She has created her own mental health app, called Faces Of Health, as well as online courses and a YouTube Channel.
How To Use Emotional Intelligence To Improve Self-Esteem: With Dr. J.J. Kelly, Psy.D.
In this episode of the Mental Health Toolbox, we are talking with Clinical Psychologist Dr. J.J. Kelly, AKA, The Punk Rock Doc, on the importance of learning emotional intelligence skills for improving our self-esteem.
Taking The Fear Out Of Immigration, With Attorney Hillary Walsh
In this episode of The Mental Health Toolbox, we are talking with leading immigration attorney, Hillary Walsh.
What Is Mental Health? (Mental Health Awareness)
In this episode, I offer my perspective as a therapist on what mental health is, while sharing at the Mental Health Empowerment Summit, hosted by Jana Short, creator of, Oh My Health… There Is Hope Podcast, and founder of Best Holistic Life Magazine.
Why Preventative Care Is So Important For Mental Health-With Dr. Ivy Loney
In this Episode of The Mental Health Toolbox, we discuss why preventative care is so important for mental health with Dr. Ivy Loney, founder of Elemental Integration (Ei).
Stay Sober And Fight Depression With Fitness (Personal Testimony-Rob Eastman)
In this Episode of the MHT, we discuss how strength training will help you to stay sober and fight depression with fitness, with life transformation coach, Rob Eastman.
Work Life Balance (Tips For Parents)
In this episode of the MHT, we are talking all about work-life balance tips with Lisa Neuberger Fernandez, co-author of Rebalance: How Women Lead, Parent, Partner… and Thrive.
How To Get Mental Health Community Support (Use This Tool)
In this episode, I discuss how to get mental health support, with founder and CEO of MENTAL HAPPY, Tamar Blue.
How To Deal With Burnout In Business
In this episode, I discuss how to deal with burnout in business, with Nick Jonsson.