Are you struggling with fear of the unknown, and wondering if therapy can help?
Then stick around, because in this episode of The Mental Health Toolbox podcast, we are talking with Benoit Kim, mental health therapist and host of the Discover More Podcast, who shares his wisdom on how to face uncertainty and pivots in life and career.
Discover how to overcome challenges and seize opportunity with Benoit Kim, an expert on navigating through turbulent waters. In this powerful interview, you’ll learn how to navigate through uncertainty and pivot your life and career in the face of adversity.
*Some of the links found here are affiliate links: As an Associate I earn from qualifying purchases by way of commission at no additional cost to you. See full disclaimer here:
Table of Contents
BIO: Benoit Kim, Discover More Podcast
Learn More About Benoit Kim And How To Face Uncertainty And Pivots In Life And Career.
CONTACT AND SOCIALS:
Podcast: https://www.discovermorepodcast.com/
YouTube: https://www.youtube.com/@DiscoverMorePodcast
Lin: https://www.linkedin.com/in/benoit-kim-87587a84/
Instagram: https://www.instagram.com/discovermorepodcast/?hl=en
Watch The Interview
If you liked this episode, be sure to check out my full playlist of interviews here: https://youtube.com/playlist?list=PLnPL9gahfhWatKmy2YSyU0jt20h_jrj3H
Listen To The Interview
Want to learn more? Check out my top picks for books on self-improvement and recovery HERE!
It is my mission to equip you with valuable and effective coping skills and clinical interventions, to improve your mood, be more productive and improve your quality of life, so you can do more, and worry less.
NEED CRISIS HELP? If you need immediate crisis help with your depression, you can call the National Suicide Prevention Lifeline at 1-800-273-8255 or text “START” to 741-741
OUTSIDE THE UNITED STATES: See International Suicide Hotlines
WHERE TO FIND MENTAL HEALTH HELP:
-NAMI Referral Helpline: 1-800-950-6264
-California’s Statewide Mental Health Helpline: 1-855-845-7415
ASK: If you have a question you’d like me to answer here on the blog (even if you think it’s a silly one!), please use the form on the CONTACT ME page, or the comment section below. I would be happy to take a poke at it and provide a long form answer when appropriate.
SHARE: Also, be sure to share it with a friend, as there is still a lot of work to be done in raising mental health awareness.
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