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Strategies For Chronic Pain

Strategies To Manage Chronic Pain

In this episode of the MHT, I discuss strategies to manage chronic pain, with physical therapist, chronic pain coach and holistic practitioner, Pan Zhang.



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Is chronic pain getting you down?

Then stick around, because in this episode of the MHT, we are talking about strategies to manage chronic pain, with physical therapist and chronic pain coach, Pan Zhang.

BIO: Pan Zhang, PT, DPT, FAAOMPT, TPS, OCS.

Pan Zhang helps people with chronic pain find their pain free path, guiding them through the bio/psycho/social contributing factors to their pain.

She is on a mission is to help others get back to living their life, achieving their goals, teaching you what is happening within, and to create and foster a supportive, positive and collaborative community to thrive in.


My name is Pan Zhang, and I’m a physical therapist of 11 years who specializes in helping people with chronic pain get back to their lives, and am so excited to share my knowledge and coach you through living your life, even with chronic pain.

My Mission is to help you get back to living your life, achieving your goals, teaching you what is happening within, and create and foster a supportive, positive and collaborative community to thrive in. I’m excited to go on this journey with you, and to watch you blossom and grow.

https://www.painreliefpath.com/about-me/

Learn More About Pan Zhang, PT, DPT, FAAOMPT, TPS, OCS.


Watch The Interview

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In this video, I discuss strategies to manage chronic pain, with physical therapist and holistic practitioner, Pan Zhang. 📰 Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you: http://eepurl.com/dPCwTf 👉 Learn More About Pan Zhang, PT, DPT, FAAOMPT, TPS, OCS.


Strategies To Manage Chronic Pain, With Pan Zhang

Ep. 48 In this episode, I discuss strategies to manage chronic pain, with physical therapist and holistic practitioner,  Pan Zhang.   📰 Subscribe to the MHT Newsletter and stay informed when new content is released, and get My FREE TOOLS as my gift to you: http://eepurl.com/dPCwTf   👉 Learn More About Pan Zhang, PT, DPT, FAAOMPT, TPS, OCS.




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Want to learn more? Check out my top picks for books on self-improvement and recovery HERE!


NEED CRISIS HELP? If you need immediate crisis help with your depression, you can call the National Suicide Prevention Lifeline at 1-800-273-8255 or text “START” to 741-741

OUTSIDE THE UNITED STATES: See International Suicide Hotlines

WHERE TO FIND MENTAL HEALTH HELP:
-NAMI Referral Helpline: 1-800-950-6264

-California’s Statewide Mental Health Helpline: 1-855-845-7415


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The Mental Health Toolbox-LLC, is on a mission to raise awareness of effective strategies for increasing quality of life through personal development.
The Mental Health Toolbox-LLC, is on a mission to raise awareness of effective strategies for increasing quality of life through personal development.
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