In this informative video, we take an in-depth look at the Medify Air purifier, a powerful air cleaning solution for your home. If you’re concerned about air quality, especially with pets, children, or during flu season, this review is for you. 🛍️ Medify MA-14 Air Purifier with True HEPA H13 Filter: Buy Now: -2 PACK: […]
How To Make Perfect Hard Boiled Eggs, EASY!
Easy Hard Boiled Eggs for a High Protein Diet – Elite Gourmet Egg Cooker Review Are you looking for a quick and hassle-free way to make perfect hard boiled eggs for your high protein diet? In this video, we review the Elite Gourmet egg cooker, a game-changing kitchen gadget for egg lovers and health enthusiasts […]
Do Dietary Supplements Actually Work?
Join us in this enlightening episode as we dive deep into the world of dietary supplements with Dr. Lewis, a renowned expert in nutrition and health. Discover how dietary supplements can play a crucial role in enhancing your overall health and well-being. In this episode, we explore: – The importance of dietary supplements in modern […]
How To Declutter | Mental Health and Decision Fatigue
Are you a therapist working with clients who struggle with clutter? Than stick around, because in this episode of The Mental Health Toolbox, we are talking about how to declutter. Clutter isn’t just about messy spaces—it can be a symptom of underlying mental health challenges like anxiety, depression, and decision fatigue. In this video, we […]
How to Conquer Emotional Eating – Expert Reveals Her Best Advice
Are you turning to food for comfort or stress relief? Then Stick around, because in this episode of the Mental Health Toolbox, we are taking with emotional eating expert, Jessica Procini, who is helping us to discover how to triumph over emotional eating and regain control over your life, so let’s go!
How To Take Control Of Your Health, With Michelle Routhenstein, MS, RD, CDE, CDN
In this episode of the Mental Health Toolbox, we are talking all about how to take control of your health, with preventative cardiology dietitian, Michelle Routhenstein.