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Anxiety & Feeling “Not Real” – Understanding Derealization in Therapy

Understanding Derealization in Therapy: Key Insights for Mental Health Professionals In this comprehensive video, therapist Patrick Martin breaks down the complex topic of derealization and its implications for therapy. Here are the main points covered: 1. Defining Derealization and Depersonalization – Derealization: A persistent or recurrent feeling of detachment from one’s surroundings, as if the […]

What is a ‘Therepreneur’ and How Do You Gain the Confidence to Become One?

Embracing the Therpreneur: A Path to Successful Private Practice In today’s rapidly evolving landscape of mental health services, the role of therapists is expanding beyond traditional boundaries. As mental health professionals, we are not just clinicians; we are also entrepreneurs—what some are calling “therpreneurs.” This term encapsulates the essence of therapists who are not only […]

Alpine Swiss Leather Writing Pad Portfolio Review: Is It Worth It?

The Alpine Swiss Genuine Leather Portfolio: A Therapist’s 11-Year Review As a licensed clinical social worker and mental health therapist, I’m always on the lookout for tools that can enhance my professional practice. Today, I’m excited to share my long-term experience with the Alpine Swiss Genuine Leather Portfolio, a product I’ve been using for an […]

4 Fundamentals for “Co-Parenting” with a Narcissist

In this episode, you will learn: -How to Co-Parent with a Narcissist While Protecting Your Peace -4 fundamentals to protecting your peace   -Why co-parenting with a narcissist doesn’t work -Helpful tips for successful parallel parenting -Common Roles Assigned to Children within Narcissistic Family Systems & How to Support Your Children Co-Parenting with a Narcissist: […]

Tired of Stress? Reflexology Might Be The Answer

Unlocking Your Body’s Wisdom: A Deep Dive into Reflexology with Wendy “Z” Lewis Tired of Stress? Discover the Power of Reflexology with Wendy “Z” Lewis! Join us as we chat with Wendy “Z” Lewis, a nationally board certified reflexologist with over 20 years of experience! Wendy is a master of her craft, certified by the […]

How To Declutter | Mental Health and Decision Fatigue

Are you a therapist working with clients who struggle with clutter? Than stick around, because in this episode of The Mental Health Toolbox, we are talking about how to declutter. Clutter isn’t just about messy spaces—it can be a symptom of underlying mental health challenges like anxiety, depression, and decision fatigue. In this video, we […]

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