Relationships are hard, but if we learn about our own attachment style, and those of our loved ones, then relationships can get a whole lot easier.
So if you want to improve the way you do relationships, stick around, because in this episode of the Mental Health Toolbox, I am interviewing attachment style expert, Thais Gibson.
Thais Gibson talks about leveraging the power of the subconscious and your attachment style, to improve the relationships you have with your family, friendships, and of course, your romantic partners.
Thais Gibson discusses how tapping into the power of the subconscious mind can improve mental health and provide valuable insights on how to make it work for us.
Thias Gibson teaches how we can access our subconscious to unlock the power of our attachment style for healthy relationships.
*Some of the links found here are affiliate links: As an Associate I earn from qualifying purchases by way of commission at no additional cost to you. See full disclaimer here:
Table of Contents
BIO: Thais Gibson @ThePersonalDevelopmentSchool
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Thais Gibson is a dynamic bestselling author, keynote speaker, and leader in the personal development field. Her groundbreaking research on the subconscious mind and personal transformation has been recognized by major media outlets such as Time Business News, The New York Post, and Yahoo! News.
Thais’ eloquent public speaking has also left a positive mark on audiences globally; Thais was glad to be a chosen keynote speaker for Google on International Women’s Day 2022, and has also appeared on numerous podcasts.
Thais is the founder of Gibson Integrated Attachment Theory, a dynamic theory that empowers individuals to heal different attachments in their lives and reprogram any limiting thoughts and behaviors. Her teachings have been distilled into the in-depth courses inside of The Personal Development School, which offers access to 60+ courses that feature step-by-step instructions for changing negative patterns. These courses have had over 1 million downloads across 113 countries.
Thais has 13 different certifications across different psychological disciplines and has drawn from this knowledge to create her integrated attachment theory.
Her book, Attachment Theory: A Guide to Strengthening the Relationships in Your Life, combines traditional teachings with knowledge of subconscious patterns to provide powerful tools for powerful change. With a firm understanding of attachment theory, readers will be on their way to healthier relationships.
https://university.personaldevelopmentschool.com/pages/about
Learn More About Thais Gibson and Unlocking the Power of Attachment Styles for Healthy Relationships
CONTACT AND SOCIALS:
@ThePersonalDevelopmentSchool
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- Book: Attachment Theory: A Guide to Strengthening the Relationships in Your Life.
- Take the Attachment Quiz:
Watch The Interview
If you liked this episode, be sure to check out my full playlist of interviews here: https://youtube.com/playlist?list=PLnPL9gahfhWatKmy2YSyU0jt20h_jrj3H
Listen To The Interview
*Some of the links are affiliate links: As an Associate I earn from qualifying purchases by way of commission at no additional cost to you.
Want to learn more? Check out my top picks for books on self-improvement and recovery HERE!



The Mental Health Toolbox: Resources and Support for Therapists Seeking Growth & Impact.
Mission Statement: To equip therapists with the tools, knowledge, and strategies they need to enhance their practice, boost their income, and ultimately, improve the lives of their clients. We achieve this through accessible, high-quality content, practical resources, and a supportive community.
NEED CRISIS HELP? If you need immediate crisis help with your depression, you can call the National Suicide Prevention Lifeline at 1-800-273-8255 or text “START” to 741-741
OUTSIDE THE UNITED STATES: See International Suicide Hotlines
WHERE TO FIND MENTAL HEALTH HELP:
-NAMI Referral Helpline: 1-800-950-6264
-California’s Statewide Mental Health Helpline: 1-855-845-7415
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