Resilient Women | Interview With Nikki Hernandez

In this episode, I interview one of the most resilient women I know, Nikki Hernandez.

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Watch The Interview

Resilient Women | Interview With Nikki Hernandez

In this video, I interview one of the most resilient women I know, Nikki Hernandez. Find my recommended books and products here: https://www.mhtgear.com/ 💰 Support the MHT mission: https://www.buymeacoffee.com/donateMHT SHOW NOTES: https://thementalhealthtoolbox.com/resilient-women-interview-with-nikki-hernandez/ It is my aim to teach you actionable information from a therapist’s perspective, in order to improve your thoughts, emotions and behavior so you can show up as your best self and improve your quality of life.

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Listen To The Interview

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Nikki Hernandez, (a very resilient woman): BIO

Hi there! I am glad you stopped by. My name is Nikki. I am a counselor in the mental health field for 11 years while studying to be a social worker, and I have personal trauma experience. I am a mom, wife, grandma, woman in recovery from addiction, businesswoman, Olympic weightlifter, cancer warrior, and a brand ambassador to some fantastic companies who also love to help others.

I’m here to share my story in hopes of inspiring others to be the best version of themselves. I want my stories to help others not feel alone in their struggles. I hope readers come here for real, honest stories and leave with tangible strategies to recover. I hope to see women growing with a sense of belonging, relief, and joy. If you are a young woman, and you are grinding through life, trying your best. If you feel discouraged, anxious, afraid, or whatever you are going through. I hope you can come to my blog and find strength. 

Learn More: Visit Nikki’s BLOG

Nikki’s Social:

Facebook:

Twitter:

Instagram:

YouTube:

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NEED CRISIS HELP? If you need immediate crisis help with your depression, you can call the National Suicide Prevention Lifeline at 1-800-273-8255 or text “START” to 741-741

OUTSIDE THE UNITED STATES: See International Suicide Hotlines

WHERE TO FIND MENTAL HEALTH HELP:
-NAMI Referral Helpline: 1-800-950-6264

-California’s Statewide Mental Health Helpline: 1-855-845-7415

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Back to the MHT BLOG

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Want to learn more? Check out my top picks for books on self-improvement and recovery HERE!