In this episode of The Mental Health Toolbox podcast, we are talking with Benoit Kim, mental health therapist and host of the Discover More Podcast, who shares his wisdom on how to face uncertainty and pivots in life and career.
Emotional Freedom Technique (Tapping) – What Is It And Why Does It Work? With Theresa Lear Levine, EFT Practitioner.
In this episode of the Mental Health Toolbox, we are talking all about the Emotional Freedom Technique, better known as tapping, with EFT practitioner, Theresa Lear Levine.
Embrace Change To Get Unstuck And Gain Clarity- With Marilyn Brown, LMFT, RYT-200
In this episode of the Mental Health Toolbox, we are talking with Marilyn Brown, a holistic therapist who shares her journey in embracing change to get unstuck and gain clarity around her goals.
Tips For Better Resilience (Bill Murphy)
If you’re looking for tips on how to improve your resilience, then you’ve come to the right place! In this episode, we discuss tips for better resilience, with Author Bill Murphy, author of Thriving In The Storm – 9 Principles To Help You Overcome Any Adversity, who shares tips on how to become more resilient both emotionally and mentally.
How Are You Really? Stop Emotional Isolation With This Tool (Wetree)
If you want to learn a new tool to stop emotional isolation, then stick around. Because in this episode of the Mental Health Toolbox, we are talking with Steve Cunningham and Lorenzo Gomez, owners and founders of a new mental health app called WeTree.
What Is SEX THERAPY? Clinical Psychologist And Sexologist, Dr. Moali Explains
In this episode of the Mental Health Toolbox, we are talking with Clinical Psychologist and Sexologist, Dr. Moali.
Obsessive Compulsive Disorder (OCD) -What It Is And How To Treat It | With OCD Specialist, Andrew Cohen LMFT
In this episode of the Mental Health Toolbox, we are talking with OCD and Anxiety specialist, Andrew Cohen LMFT on Obsessive Compulsive Disorder (OCD) -What it is and how to treat it.
Taking The Fear Out Of Immigration, With Attorney Hillary Walsh
In this episode of The Mental Health Toolbox, we are talking with leading immigration attorney, Hillary Walsh.
Is Group Therapy Effective? With Tanya Cole Lesnick, LCSW
In this episode of the Mental Health Toolbox, we are taking a deep dive into the topic of group therapy, with seasoned group therapist, Tanya Cole-Lesnick.
How Yoga Therapy Improves Mental Health, With Psychotherapist And Yogi, Twyla Gingrich.
In this episode of the Mental Health Toolbox, we discuss how yoga therapy improves mental health, with licensed psychotherapist and yogi, Twyla Gingrich.