Table of Contents
Understanding and Overcoming Limiting Beliefs: A Deep Dive into PSYCH-K®
In this enlightening episode, we explore the powerful concept of limiting beliefs and how they shape our lives. Join us as we sit down with Martha Vargas, an expert PSYCH-K® instructor, to uncover the secrets of transforming our subconscious mind and unlocking our full potential.
Discover how to identify and overcome your limiting beliefs with PSYCH-K®, a revolutionary approach to personal growth and self-improvement. Learn how this unique method can help you reprogram your subconscious mind, leading to lasting positive changes in various aspects of your life, including relationships, finances, and overall well-being.
In this interview, we delve into:
– What limiting beliefs are and how they affect our daily lives
– The science behind PSYCH-K® and its effectiveness in transforming beliefs
– Real-life examples of how PSYCH-K® has helped people overcome challenges
– Practical tips for implementing PSYCH-K® techniques in your own life
Whether you’re struggling with self-doubt, anxiety, or simply want to reach your full potential, this video offers valuable insights and tools to help you on your journey of personal growth and transformation.
*Some of the links found here are affiliate links: As an Associate I earn from qualifying purchases by way of commission at no additional cost to you. See full disclaimer here:
Introduction
In our journey of personal growth and self-improvement, we often encounter barriers that seem to hold us back. These barriers, known as limiting beliefs, can significantly impact our mental health, well-being, and overall life satisfaction. In this blog post, we’ll explore the concept of limiting beliefs and introduce a powerful method called PSYCH-K® that can help us overcome these obstacles.
What Are Limiting Beliefs?
Limiting beliefs are assumptions or perceptions about ourselves and the world around us that constrain our thoughts, actions, and potential. These beliefs are often formed during childhood or through significant life experiences and can persist into adulthood, affecting various aspects of our lives.
The Impact of Limiting Beliefs
Limiting beliefs can:
1. Hinder personal and professional growth
2. Contribute to anxiety and depression
3. Affect our relationships and social interactions
4. Limit our ability to achieve goals and dreams
5. Reduce overall life satisfaction and well-being
Introducing PSYCH-K®
PSYCH-K® (pronounced “psych-kay”) is an innovative approach to personal transformation that aims to rewrite limiting beliefs at the subconscious level. Developed by Rob Williams and popularized by Dr. Bruce Lipton, PSYCH-K® offers a practical tool to reprogram our minds for success and well-being.
Key Principles of PSYCH-K®
1. Subconscious Reprogramming: PSYCH-K® focuses on changing beliefs at the subconscious level, where 95% of our mental processes occur.
2. Whole-Brain State: The technique aims to create a balanced state between the left and right hemispheres of the brain, promoting more effective belief change.
3. Self-Directed Change: PSYCH-K® empowers individuals to identify and transform their own limiting beliefs without relying on external interpretations.
4. Rapid Transformation: The process is designed to facilitate quick and lasting changes in beliefs and behaviors.
How PSYCH-K® Works
1. Identify the Limiting Belief: Recognize a belief that is holding you back.
2. Formulate a New Belief: Create a positive, empowering belief to replace the limiting one.
3. Muscle Testing: Use this biofeedback technique to communicate with the subconscious mind.
4. Balance Process: Apply specific PSYCH-K® techniques to integrate the new belief into the subconscious.
5. Verify the Change: Use muscle testing again to confirm the successful adoption of the new belief.
Benefits of PSYCH-K®
1. Improved self-esteem and confidence
2. Enhanced ability to manage stress and anxiety
3. Better relationships and communication skills
4. Increased motivation and goal achievement
5. Greater sense of peace and well-being
Practical Applications
PSYCH-K® can be applied to various areas of life, including:
1. Financial abundance and prosperity
2. Health and well-being
3. Career and professional growth
4. Relationships and social connections
5. Spiritual development and personal growth
Conclusion
Limiting beliefs can significantly impact our lives, but they don’t have to define us. PSYCH-K® offers a unique and powerful approach to transforming these beliefs at the subconscious level. By adopting this method, we can unlock our full potential, improve our mental health, and create the life we truly desire.
Remember, change is possible, and with tools like PSYCH-K®, we can rewrite our internal programming and step into a more empowered version of ourselves. Whether you’re dealing with anxiety, self-doubt, or any other limiting belief, PSYCH-K® might be the key to unlocking your true potential.
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BIO: Martha Vargas
Martha Vargas is a beacon of transformation and empowerment, dedicated to guiding individuals on their journey to self-realization and inner peace. As a Certified PSYCH-K® Instructor since 2010, Martha has touched the lives of countless individuals across the globe, helping them reprogram their subconscious minds and break free from limiting beliefs that hinder their personal growth and fulfillment.
From a young age, Martha embarked on a quest for inner peace, driven by the profound loss of her father. This pivotal event ignited her search for answers and propelled her into a lifelong exploration of personal and spiritual growth. Despite encountering numerous methods and therapies along the way, it wasn’t until Martha discovered PSYCH-K® in 2009 that she found true fulfillment and purpose.
Martha offers a practical and effective tool for self-realization, enabling individuals to transcend their limitations and unlock their inner potential. Unlike traditional approaches where the practitioner takes control, Martha empowers individuals to become the architects of their own transformation, guiding them towards a deeper understanding of themselves and their inherent power.
Martha’s work is rooted in the belief that true fulfillment comes from within, and she is committed to helping others navigate their journey toward authenticity and wholeness. Through workshops and one-on-one sessions, Martha equips her clients with the tools they need to overcome mental barriers, cultivate self-awareness, and lead more fulfilling lives.
Learn More About Martha Vargas and Changing Your Limiting Beliefs
CONTACT AND SOCIALS:
-Lin: https://www.linkedin.com/in/marthavargas1165/
-Instagram: https://www.instagram.com/marthavargas_reprogramatuvida/?hl=en-gb
-YouTube: https://www.youtube.com/@MarthaVargas1111 Facebook: https://www.facebook.com/marthavargas65
Watch The Interview
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Listen To The Interview
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TRANSCRIPT:
****Patrick Martin, LCSW****
Hey, we’re about to jump right into the content, but before we do, I wanted to let you know about two new products I’ve created for the mental health toolbox. One is a set of 10 audio guided meditations on mindfulness and gratitude, and the other is. A. Journal. It’s digital and you can type right into it or you can print it out and put it into a folder for pen to paper convenience. So be sure to check those out in the description below. All right, let’s get into it.
Speaker 2
Welcome to the mental Health Toolbox Podcast, where you will gain the knowledge to thrive. Here is your host, licensed psychotherapist Patrick Martin.
****Patrick Martin, LCSW****
What are limiting beliefs and how can we improve? How do we get past our assumptions held by the subconscious to work on the self and improve the? Well, we’ll be talking about that today and how this can be effective for not just our general mental health, but addressing a lot of the. Barriers to the things that we want in life and addressing issues such as depression and anxiety, and our overall well-being. So to help us in this venture, we’re having our special guest on Martha Vargas who is a psychi instructor. And we’ll be teaching us all about this method to work on the subconscious and our limiting beliefs. Thank you, Martha, for being on today and sharing your wisdom.
****Martha Vargas****
Thank. Thank you for this. I am very excited to be able to share this because that’s that’s the point. You know, there are so many different ways of going about this. Intention of transforming our lives and we want to share a very good one, one that is. Very. So thank you for creating this space. All you can do so.
****Speaker****
Oh.
****Patrick Martin, LCSW****
My honor and privilege to have this holding space to learn, new tools to thrive because there are so many ways that we can thrive in life and the more tools we have at our disposal, the better equipped we are. Right. And that is the mission of mental health.
****Speaker****
Mm.
****Patrick Martin, LCSW****
To the box. Absolutely. So I’m excited to learn a lot of this podcast is a selfish endeavour.
****Martha Vargas****
Facebook.
****Patrick Martin, LCSW****
I love to learn new things in different ways. People are thriving in life and I certainly don’t mind. Know. Certainly hardly anything in a large scheme of things. So I love having experts such as yourself on to share your wisdom and how we can improve the self right and so.
****Martha Vargas****
Absolutely.
****Patrick Martin, LCSW****
I’m not. I’m not familiar with site K until you came into my bubble, so I’m curious to learn how Pi K differs from other forms of interventions around the subconscious. We’ve heard of linguistic. We’ve heard of hypnotherapy, but I have not heard of psychiatry.
****Speaker****
OK.
****Patrick Martin, LCSW****
It’s great.
****Martha Vargas****
That’s that’s exactly why we’re here. Because we do want a lot of people to hear about sake and to say, hey, that’s the missing piece. That’s what I’ve been waiting for. You know, that’s that little part. How do I make my life better? And you used a little word that I that I’ve learned to re signify and it’s. Let’s be selfish. Yeah, you know, we were taught that selfishness is. It’s a bad thing and I know I think that the healthy selfishness where I am. Starting with me, but how do I do life better? It’s a very, very beautiful type of healthiness and of selfishness, and tacky is a little bit about that because like, it’s a process in which you will. Receive a practical tool through workshops. A living tool. To apply it to anything that is creating uneasiness or unhappiness or unsatisfaction. And we call that limiting beliefs. And yet it doesn’t matter what it is. The point is, how do I do this better? And that’s what Psyche wants to offer. How do you how do we? About being human being. In a better. In an easier way in a softer, more gentle, more. Tender way, in a way that is more filled with self compassion.
****Speaker****
Hmm.
****Martha Vargas****
So yes, there is a process, and yes, there is a what I call this spiritual technology behind Tai and before that it requires that we have intention. Conscious or unconscious intention to. There’s gotta be a better way to live. That’s when Psyche shows up.
****Patrick Martin, LCSW****
Thank you so much for just touching on. Right. Because we can get so hung up on these catch phrases like limiting beliefs and abundance mindset and sometimes boat getting too hung up on on these concrete terms right as opposed like you said, what is it to be human?
****Speaker****
Right.
****Patrick Martin, LCSW****
And what is it to understand the self right?
****Martha Vargas****
Yeah, and. In my own journey, which I, which is now close to 50 1/2 years, I have learned that words I have a romance with words and and words define themselves according to. Who we are. We are, and I think the freedom that gives a psyche that I’ve given myself. A psyche is how do I choose to experiment those concepts instead of how I learned to live those concepts? From you know, I was a collector of workshops and shamans and gurus and ways of transformation. And they’re all beautiful and I wouldn’t be who I am if it had been for that journey. However, from that journey I put on myself and in my subconscious mind, a lot of definitions. That are also not mine.
****Speaker****
You.
****Martha Vargas****
Know how do you define abundance or prosperity or solvency or consciousness or humanity or spirituality, and the possibility to choose? What that means for me today? Because it’s it’s an ongoing process. So I don’t have the same understanding of spirituality today that I had 15 years ago, and that’s because I’ve been able to re signify that. Using psyche and choosing. What are the programs that I do want to run in my everyday life instead of a programs that were? Installed without me knowing that they were being installed.
****Patrick Martin, LCSW****
I thought you put that programs.
****Martha Vargas****
Which is.
****Patrick Martin, LCSW****
We’ve heard of like programming or somebody who even comes out of like the occult have. Be deprogrammed right? I think sometimes we live our life and and.
****Martha Vargas****
Right.
****Patrick Martin, LCSW****
Because it’s it’s somewhat predictable and society is is pretty well structured in a in a certain way, right? We’re socialized that we don’t really think about it as programming.
****Martha Vargas****
And.
****Patrick Martin, LCSW****
The way that we think about like vehicle. Competition to it. It’s this idea that we are programmable. You know we are and we we think about children as being impressionable.
****Martha Vargas****
Exactly.
****Patrick Martin, LCSW****
But just because the.
****Martha Vargas****
There actually being programmed.
****Patrick Martin, LCSW****
Doesn’t mean that we stop becoming impressionable. It’s just so you.
****Martha Vargas****
Absolutely.
****Patrick Martin, LCSW****
We we’re doing everything with intention and we think that we’re being.
****Martha Vargas****
Mm.
****Patrick Martin, LCSW****
Mindful about the the the way that we’re. Taking in information but not. Well, not necessarily aware of the impact that it has on what we think are the subconscious right.
****Martha Vargas****
Yes.
****Speaker****
You can talk.
****Patrick Martin, LCSW****
More about that and maybe your your journey in in this.
****Speaker****
And.
****Patrick Martin, LCSW****
Pursuit of personal development this self actualization. If you were, what does that look like for you over the time? Said it’s not looking now as it was when you started, right? Been this evolution of understanding.
****Martha Vargas****
Oh yeah. Huge evolution. Just to give a little bit of context, because I before I share my story, you said, you know, kids are impressionable and we. All that. We were all that baby from zero to seven, more or less during that time.
****Speaker****
And.
****Martha Vargas****
There’s no conscious mind developed enough to say, oh, Mom is saying that life is hard. I’m not going to believe that you can’t. It just goes. Into your subconscious mind like the program. And that’s where we see for most people, life is. And we’re going to suffer through life, and life is going to hurt. And we were told this and we were shown this and we experienced this. And that’s how we create our database. Our subconscious database. Through all those. Sayings, feelings, exposure to experiences, traumas, fears. Everything that it’s in our environment in those childhood years, it’s in your subconscious mind, yes or yes. So saying I’m not like my mom. Not like my dad. Nothing like them. It’s a huge lie. You are. However you. Running those programs and that’s where comes in Psyche to say, OK. How about we create? Better programs? It’s not really so much as erase the other ones, and it’s more like let’s put better programs like I’m, you know, I have my computer here and one program is not working as it should. It worked perfectly. Maybe a couple years ago, but now it needs an update. So I don’t need to erase that one to put. Update. Just put on the update. And that’s the intention was like, hey, how are we going to update? Self actualize ourselves like you were saying, and in that process discover really what’s there. So. My journey is triggered at a very young age when my father. Chooses to take a little bit extra pills and leave this world. In what society could call a? And now I I see it as a very brave moment, because it requires a lot of strength to do something like that. But for the five year old and for my 34 year old mother.
****Patrick Martin, LCSW****
Mm.
****Martha Vargas****
And my 3 year old sister this is. A dramatic event life just went into pieces and the subconscious mind of a child at that moment is just literal.
****Speaker****
Mm.
****Martha Vargas****
So it life just got destroyed, you know. We all go through our share. Drama and drama and in different ways. And some people say oh, but that’s way more dramatic than mine. Not for the subconscious mind. It’s just traumatic. So we can’t compare. Whose trauma is more than others. Is there? And I didn’t know this. And when you’re 5, well, you don’t understand. What’s going? You just take it on. And we start creating these programs. In the way that we see. So I. To see a mother that just has to go on. Life has to go on, you know you. To take care of. There’s nothing else to do and there’s no space for talking. No space for. Dealing with emotions. It’s all. Let’s make as if this. Happen and life keeps going. However, we all have that spiritual self, that spiritual side within us. However you want to call it. You know, even if you don’t have religious beliefs, we have that part of us that it’s always there saying I’m here for you. I’m going to put you in the next. Perfect space. You know, so I have a friend of mine that calls it his inner CEO because he has no religious views.
****Patrick Martin, LCSW****
Mm.
****Martha Vargas****
And that’s beautiful. You know, we have that guidance, but we don’t always listen or we think we’re not listening. However, I was. I know now that I was guided to start reading, to start exploring and start reading through fantasy and the all information about the UFOs and. That and that led. Into personal growth. And then Lewis Hay starts to appear and Chopra starts to appear. All these things as a life can be better. And there was a need inside of me to make like better to make my inner life better. Not so much the life outside, but there’s something inside of me that was not. Fulfilled I was not peaceful. Something was missing. And we start to search outside for that missing piece. And I wasn’t completely aware that that was what I was doing, so I started to attend workshops and read more books, and if there was a presentation of somebody, I would go to that or somebody would offer me some kind of therapy. I would go to that. So I. Know start to fill out the links with the little boxes of all. I can do. And my left would get somewhat better or I would get insights into why I wasn’t feeling all that satisfied. And like outside, I actually started to get better for my mom. Was start to be solving the debt and. More money started to come in and she created this amazing successful business and she’s a very smart, very bright person. She was able to create a reality for my sister and I that was unimaginable. When my. Died and as part of that I end up playing golf for BYU in the states.
****Patrick Martin, LCSW****
Mm.
****Martha Vargas****
And that opened a whole new world. And I came back to Colombia to do marketing research. And I did this. Executive life like that we’ve normalized where there’s a lot of. There’s another stress. There’s a lot of anxiety. A lot of burnout. And with normalized being sick and with normalized not sleeping. With normalized being in physical pain. And I lived like that for 24 years. Of that professional life.
****Patrick Martin, LCSW****
The hustle.
****Martha Vargas****
There was a. Yeah, there was a lot of beautiful. Of course, my kids were born and I got married twice and all those things that we both are normalized, but. There was always. Thing in in parallel that something needed to go better. And in 2009, my daughter was 17 at the time, reads a book by Doctor Bruce Lipton, which is called the biology of belief. Guys, I’m with that. I highly recommend reading books because Bruce is a beautiful, surprising combination of science and spirituality.
****Patrick Martin, LCSW****
No.
****Martha Vargas****
Hmm. And the way that he presents this in his book is that these two things cannot be separated, which has been the story for so many years.
****Speaker****
Hmm.
****Martha Vargas****
Want to be? You walk one way, you want to be material. Walk another way. Well, it’s two phases of the same coin. And he explains at the end of his book How this process called Psyche, completely transformed his life. The book actually gets. Published when he meets Rob Williams, who is the originator of Psyche because Rob helps Bruce. Transform and reprogram. The reasons why for his subconscious mind was a threat to publish this very. Non Main Street signs mainstream signs book for his subconscious mind was a huge threat. What we call a secondary game I want to publish makes all the sense. My conscious mind, but your subconscious mind is saying. No, that’s a threat. You’re going to be rejected. Are going to question you. Are. Going to accept what you’re saying. So that’s a huge threat. So he’s. To re formulate this in his subconscious mind. And his book becomes this huge success. Amazing. And This is why Bruce Lipton is one of our strongest advocates for the psyche world. And that’s how I arrive in a psychi workshop. Finally, in 2009, nobody was teaching in Latin America. Was teaching in. I had to get out of my comfort zone and get out of this idea that if. Leave my. The company is going to fall apart because I am so indispensable and nobody can do what I do, which are also very limiting beliefs. And this is how Psyche comes into my life. I chose to get out of my comfort zone and go. Do this. I went to Philly to take the basic next day. I got on an airplane, went to Denver to take the advance. And I start to feel a level of peace that I was 44 years old then. I had never experienced peace in my life. I had experienced joy. Had experience. Satisfaction or feeling blessed, but peace and a. Of. That has been sustainable since then, in the midst of situations, because this is not a magic wand. But if you can be peaceful in front of life, then we will always find a way out and a simple solution. And that’s. The summary of why I still do Psyche everyday and I teach psych with so much joy and passion so that more people can experience life this way.
****Patrick Martin, LCSW****
Yeah. So that begs the question, what is the through line? That when it comes to peace, when it comes to this idea of serenity, despite the circumstances, what is it about Psyche? It pronounced psyche.
****Martha Vargas****
OK, OK.
****Patrick Martin, LCSW****
Psyche. What is it about the psyche? Program interventions.
****Speaker****
Mm.
****Patrick Martin, LCSW****
That makes it possible to sustain a sense of peace and serenity. What? What will for?
****Martha Vargas****
Yeah.
****Patrick Martin, LCSW****
What’s what has been kind of the cornerstone. Here.
Speaker 4
The.
****Martha Vargas****
Huge difference is that.
****Speaker****
A.
****Martha Vargas****
Lot of what I’ve done before was at the conscious level of. I had done the affirmations which had a purpose, you know, stand in front of the mirror and VP21 times for 21 days said. I am a good person or I am peace or whichever information of turn. And I was a competitive golfer. We learned to visualize.
****Patrick Martin, LCSW****
Well.
****Martha Vargas****
Which lies you are winning and you are playing and all. And so I did all the visualizations that was necessary and think. So I did the positive mind too, and a lot of whatever was assigned to that.
****Patrick Martin, LCSW****
Play.
****Martha Vargas****
However, our conscious mind manages maximum 5% of what we do on our daily life. The conscious mind is our creative mind, the mind that says. Oh, I want better. You know, and starts imagining things, and it’s beautiful. It’s very important to have a conscious mind. With the. Level of consciousness is our subconscious mind. And it’s a huge. Storage space. Of everything that we have put in there since. Being in utero or however you define your past and things get put in there and it creates. And it’s very literal. So if I had one situation that was traumatic and then I have another similar to that. Not exactly, but it’s also experienced a trauma. The subconscious mind starts to place in the same little kind of files. All those that are similar. Or if I had an experience where change was brutal, you know, like being moved out of my house to another house because my father died.
****Speaker****
Hmm.
****Martha Vargas****
So we had to leave that house that had been the family house going to a smaller house, moving to another school because we can pay the other school anymore. Change in that moment for the subconscious mind when you are 5 is interpreted as trauma.
****Patrick Martin, LCSW****
Hmm.
****Martha Vargas****
And change is hard and it brings. Chaos and it makes you feel horrible and it takes a long time to adapt to change, so it’s challenging to do change, right? And then we go through a lot of changing moments and they all go into the same file. So when we do say gay, it’s not about. Changing all those moments because that’s going backwards and we cannot go backwards to understand all the moments. Are there? The beauty of Psyche is, yeah. I am the result of all those moments, and because of those moments right now. When change comes, I am challenged to accept change today because of past. But today, with Psyche, I can give the new program to my subconscious mind is instead of we’re going to keep experiencing change as difficult and hard and chaotic. Now I am going to choose a program that says experiencing change brings well-being and peace for example. And through the psyche process, which is a series of steps. There’s these behind those. There’s this huge reprogramming that happens in the subconscious mind because the subconscious mind commits to use Psyche to kind of, let’s say, clean. Those programs so that it can install the new way of seeing life. And then the subconscious mind, which runs at least 95% of our life 1,000,000 times more effectively than your conscious mind. Starts to execute any program. That is also combined with something that happens in our brains. When we’re. Stress and all, and we are the culture of 24/7 stress. You agree?
****Patrick Martin, LCSW****
Yes, easily these days, yeah.
****Speaker****
Yeah.
****Martha Vargas****
We have stress 24/7 365.
****Patrick Martin, LCSW****
Right.
****Martha Vargas****
When we stress. Here the hemispheres of your brain need to connect in absence of stress through something that is called the corpus callosum. But at the minimum stress this huge. Millions of neurological connections that connect and make information go through both hemispheres. They start to get closed up like a bridge in a very high moment of traffic. You know, cars can go but it. Really slow. So that takes us to experience life. Most of the time, with half a brain, because if they cannot connect then this information that needs to go from one side to the other cannot do that.
****Patrick Martin, LCSW****
I read something about that when I was looking at. There’s something about that thing you just mentioned. If they really call. Colossal between.
****Martha Vargas****
Right.
****Patrick Martin, LCSW****
The hemispheres of the brain was very thin.
****Martha Vargas****
Purpose of.
****Patrick Martin, LCSW****
So there is this theory that his his hemisphere has had more communication with each other or something.
****Martha Vargas****
Right. It’s it’s like a bandwidth of communication.
****Patrick Martin, LCSW****
Yeah.
****Martha Vargas****
Millions of neurons. But when doing stress that that those bridges close down. So either I am doing life with my left hemisphere or I am doing life with my right hemisphere. And sometimes you’re doing life with the wrong one. Like if I’m sitting to an exam that needs my left hemisphere, but I am in fear, I’m going to take the exam with my right hemisphere that cannot see details and logic it only. A BLOB of numbers.
****Patrick Martin, LCSW****
Mm.
****Martha Vargas****
But when we do Sika and we reprogram that and we activate this. Technology beautiful. Behind those steps you can’t see. Then. Immediately, that stress dissolves. Your hemispheres communicate simultaneously. It’s called the whole brain state. More mystical. We can say that it’s it’s solving duality, yes. Not here or here.
****Speaker****
Yeah. OK. Right.
****Martha Vargas****
Now we’re we’re in Union, which is what we ultimately want to do is solve the illusion of separation, right?
****Speaker****
Mm.
****Martha Vargas****
And all that happens. Seconds or minutes and as I get down. And the Holborn state brings peace to your system because it’s dissolving the stress that was associated to the situation that you want to change. So if I’m giving new information to my subconscious mind to say, OK, change has come and we’re going from here on, we’re going to see change as a good thing as a possibility for growth as a possibility for new things that I’ve never seen. And the subconscious mind, now in a whole range state, is going to run that program. And that’s where peace comes from. And then change happens again, because there’s only one thing that never changes except change will always come. Right now I can see the next stage of change from that new program. And adapt easier to the next phase of change and maybe in that next phase of change I find myself with another layer of something that I wasn’t able to see the first time. So like A is there to help me? Transform that next layer. Because life is not lineal. Life is like a spiral that it’s ascending. So in in every psyche balance, it’s like we’re going to the next one of that spiral and we’re starting to see life from higher levels of consciousness. And that’s what Psyche is a deeply spiritual process with benefits.
****Speaker****
Thanks for listening.
****Martha Vargas****
At all other levels that you want to.
****Patrick Martin, LCSW****
Yeah, I. I definitely am understanding the concept right ’cause as a cognitive therapist, you know, we think about the the mind as like sort of collective of lived experiences. Right as a frame of.
****Martha Vargas****
Exactly. Yeah, right.
****Patrick Martin, LCSW****
Right, subconscious has a frame of reference that we then give meaning to. That meaning is how we’re framing our experiences and how we project future similar experiences. Right. And then we take that and then it helps inform our assumption.
****Speaker****
Mm.
****Patrick Martin, LCSW****
And about how the world works and those. We create rules on, we attach rules to how we live by according to our assumptions, which are all built on our frame of reference from our past experiences.
****Martha Vargas****
Absolutely.
****Speaker****
And.
****Patrick Martin, LCSW****
So what you’re saying is we can consciously choose? To reframe the meaning that we give to. Similar or what we can anticipate to be future experiences or things even in the moment. Said so. If, if we feel if we have that self-awareness we can feel within ourselves that that familiar. Feeling or dread, or angst or fear, right? And then we. We can catch ourselves and reframe this experiences to be something else, something of of possibility, something of benefit. Right. How does one do that?
****Speaker****
Right.
****Patrick Martin, LCSW****
I mean, it sounds the concept I get.
****Speaker****
Mm.
****Patrick Martin, LCSW****
But. At least from the the side K perspective and techniques, how does how does one put that into practice in the moment?
****Speaker****
Hello.
****Patrick Martin, LCSW****
Does that look like?
****Martha Vargas****
OK. So when somebody comes to our workshop or the people who don’t want to come to the workshop, they just want somebody to support them. That’s why we have very good facilitators doing this. Trained to do this either in person or online. It’s really very. It’s like where are you now? You know what’s 1 situation that it’s? In making you uneasy or staking away your peace, or you think that you’ve done all kinds of things that you’re not being able to solve. And for some people, even as. I have this very good thing and. Want it to be better? That’s also possible. Once we define what that is, then we’re going to have a little conversation to a couple questions of so if that’s where you are now. How would you like that to be instead?
****Speaker****
Hmm.
****Martha Vargas****
What is the new place where you want to be and a lot of people will define it first by how that’s going to change outside example.
****Speaker****
Mm.
****Martha Vargas****
I have so many debts and I’m never able to have enough money and. It’s exhausting not to have enough money, and I, you know, I have family situations because of this, OK? How do you want that to be? And somebody would say, well, I want a lot of money in my bank.
****Speaker****
OK.
****Martha Vargas****
Yeah, but that’s outside and this process is about what what needs to happen within you in order for. To be created.
****Speaker****
Hmm.
****Martha Vargas****
Which is a huge difference from a lot of the things we did before, because the, the other things is OK.
****Patrick Martin, LCSW****
That is huge.
****Martha Vargas****
Create. Lot of money so you can be in peace. Here and now. Let’s be let’s see, what do you need to believe? About yourself or about your relationship with money so you can be in peace with that concept. And then from there, from that whole brain state and with your subconscious as your best ally. Then you’re gonna go out there and create a new reality. Once a person is able to say, ah, OK, so we’re going to bring the focus from outside to inside. So what is? And people, sometimes they arrive at things I’m like, wow, you know the magic of just asking 1. How do you like this to be instead in here? Like. Oh OK, I need to be instead of thinking that money is a bad thing, because that’s what I learned from my father. And this just happens, you know?
Speaker 4
Hmm.
****Martha Vargas****
I want to believe that I have a beautiful, loving relationship with my. And now that’s very powerful. Very, very power. Ful because we’ve never been conditioned to do that. Is a horrible thing. Money is the source of all problems. Yeah, you don’t need money. We. We’re doing a 3D World. It’s a relationship with money, but we need to reconfigure. But it seemed here. So when people start to maybe transform. The trauma of seeing parents fighting every day because of money. Then we can do a psychic process to. Put that into place of these.
****Speaker****
Mm.
****Martha Vargas****
So for that person, those fights represent that money brings trouble. Money brings difficulties. So just reconfiguring that. So once we know where they want. Go. That’s the goal. Now we can define a phrase, kind of a little mini program, something like. I have a beautiful relationship with money, which is going to create this other huge new reality. And then we’re going to communicate with their subconscious mind through something called. And through muscle testing, the subconscious mind and their spiritual self are going to start give us answers, because this is the other huge difference in psyche. Don’t have the answers of my partner. The person I’m doing, Psyche has all this resources to do. My part is to follow a set of steps that we learn in our workshop. Really simple. Nine steps we communicate with a subconscious mind, the person says. Their goal statement. Test. The subconscious mind says I don’t have that information on my database.
****Patrick Martin, LCSW****
Hmm.
****Martha Vargas****
That’s why I cannot have a good relationship with my, you know, searches and tells us what’s not there.
****Patrick Martin, LCSW****
That makes sense.
****Martha Vargas****
And then there’s a protocol where we get. Permission and commitment from the parts of the system, their higher self, their subconscious mind, to do this. So it’s no longer a conscious mind process. It’s a spiritual self guiding the process and it’s their subconscious mind that processes information at 40 million bits per second versus a conscious mind that processes at 40 bits per second. Saying ah, OK. Let’s go there, find the files. Clean. The files. So that we can put this new information in and that happens within seconds or minutes.
****Patrick Martin, LCSW****
Well.
****Martha Vargas****
And then when we test again, the person says again what they want to believe now about themselves and money. Now it’s strong.
****Patrick Martin, LCSW****
Mm.
****Martha Vargas****
And then we celebrate because it’s a. Thing to happen. And it’s not just about doing one that’s that’s called a bounce. ‘Cause. Now they’re whole brained. Yeah. Imbalance. And they have this new information and every time that you do a psychedelic psychiatrist of the one that started a few minutes ago, they have new eyes to see themselves and the situation. So we will ask again. So what else do you want about this?
****Speaker****
Mm.
****Martha Vargas****
Oh, this is a examples. I just during the balance I heard my father saying that only the poor people go to heaven. And if I have a lot of money, then maybe I’m not gonna go to heaven valid. So I can ask them, do you want to keep believing that or would you like to refrain that? You like to find a different way to relate with money. Why won’t I believe that money is a is a divine source of well-being for me and my family? New goal? New goal statement, New Balance.
****Patrick Martin, LCSW****
Call growth statement balance.
****Martha Vargas****
Goal statement, which is like a statement that represents the goal. We go through the balance steps.
****Speaker****
Yes.
****Patrick Martin, LCSW****
Mm.
****Martha Vargas****
Now he has whole new information, new wise literally to see the whole situation with money.
****Patrick Martin, LCSW****
The perspective, any possibility?
****Martha Vargas****
And then your perspective, right?
****Speaker****
Right.
****Martha Vargas****
Right. And then? We do a couple more balances, so that’s enough. Depends to with each. It’s unique because there’s no formula since Iki never know what somebody’s going to come up with as their goal and their goal statement. We find people where they. We’re not telling them what to believe. And that’s also very empowering. And very liberating for. We are facilitating ’cause. I don’t have to know. You know, I have to know when I’m doing. For me. Which I do every day. And then they’re going to go take new actions because they need to activate the potential of their new programs. You know, if I want to do things in a new way, I need to go act in a new way. It’s definition of insanity. Do more of the same and expect. New results. We’ve all heard that.
****Speaker****
Right.
****Patrick Martin, LCSW****
I have it carved in the piece of driftwood at my desk to remind me everyday.
****Martha Vargas****
But the business going too.
****Patrick Martin, LCSW****
I parked frustrated. Maybe I should do something different?
****Martha Vargas****
Exactly. So if. Person all the time is thinking of I’m never going to be able to pay this. I’m never going to be able, so maybe their action is I’m going to go to the bank and I’m going to sit down with the manager and find out a payment plan. Middle microstep or somebody else says OK, now with my new perspective about money and my relationship with money everyday at the end of the day, I’m. To put. $2.00 apart.
****Speaker****
$2.00.
****Martha Vargas****
That little micro representation of that for $3? Whatever. I’m just giving example. Yeah, or I’m going to take tonight. My wife to a beautiful restaurant, and we’re going to invest that money in well-being.
****Patrick Martin, LCSW****
I like that.
****Martha Vargas****
And they start to understand that you’re not. You’re not spending money, you’re. And if you’re investing, it’s always going. Come back. Yeah. So that’s how psychic happens. I mean, for some people, it’s money.
****Patrick Martin, LCSW****
Yeah, makes sense.
****Martha Vargas****
Some people, it’s anxiety. For some people, it’s health issues. For some people, it’s mental issues. Or self esteem relationships or grief, you know, grief is a big part of the human experience. Or spirituality. You know, I I want to have a richer spiritual. It’s also valid, and sometimes we’re in one part and sometimes we’re in another. Psyche is going to be there for whichever of those. You need. Because it adapts to whichever of those you choose to use it.
****Patrick Martin, LCSW****
It sounds like it requires us to ask the tough questions. To ourselves.
****Martha Vargas****
I called them the uncomfortable questions.
****Speaker****
Yeah, but.
****Martha Vargas****
They’re actually very simple. Because sometimes. You know, yesterday somebody was saying that she she wanted her sister to, to feel better, her, her. Son died in a very horrible accident. Her sister’s son, which is stuff. And she said. But I want her to do psyched because I want her to feel better. I asked her why is that important to you? Just more question. Because then I would be more in peace and I would not feel guilty because it wasn’t my son who died. One simple question, one very deep answer. And now she knows what to balance for.
****Patrick Martin, LCSW****
Yeah, ancient wisdom, practical applic.
****Martha Vargas****
Yes, exactly.
****Speaker****
Ation.
****Martha Vargas****
Yeah, because that’s. What? You know the but the the other. The other genies of our of our planet called the Medicine Man or the Medicine Woman. It’s not somebody who was solving your problems, somebody who would. Ask you questions so that you can listen to yourself and in Psyche we do that. At the core of what a psyche facilitator? It’s called being the isum attack that comes from the in wits in Canada. It’s creating a space where your wisdom gets revealed. Now we’re going to create that so that it opens inside and you can listen to your own solutions.
****Patrick Martin, LCSW****
Yeah, I love that. Makes a lot of sense and I really appreciate the work you’re doing in this space to help people improve. Our satisfaction in life, but also improve. Our what we call faithful or schema right?
****Martha Vargas****
Yeah.
****Patrick Martin, LCSW****
The world, the land of I was review ourselves in our own.
****Martha Vargas****
Exactly.
****Patrick Martin, LCSW****
And our capacity to and our sense of adequacy right to attain the things that we desire and want and understand why those things that we desire are meaningful in the first place.
****Martha Vargas****
Absolutely. And I think what you just said, the lens through which each of us see the world is so unique.
****Patrick Martin, LCSW****
Mm.
****Martha Vargas****
And one of the greatest gifts and ongoing gift for me because I say that I am a. I control freaking recovery, he said. I I was trained to tell people what to do, how to do it, how to see the world through my eyes, and that is arrogant. And disempowering for me and for the others, for learning to accept that I have my own filters and that my kids have their filters and my partner has his filters and my mom has her filters. And we are never going to see life the same. Never.
****Patrick Martin, LCSW****
Right.
****Martha Vargas****
Voters are just very unique.
****Patrick Martin, LCSW****
Yeah, we experience life as unique.
****Martha Vargas****
And we need to allow that.
****Patrick Martin, LCSW****
We can’t. We can’t possibly understand what somebody else’s lived experiences to them. All we can do is try to seek understanding and get context, right so that we can validate, right? We can never be somebody else. One more you.
****Martha Vargas****
No.
****Patrick Martin, LCSW****
That’s not a good goal either. You know, ’cause, we’re all unique and that’s a good thing.
****Martha Vargas****
It’s very beautiful, too. Acknowledge that diversity. And honor it.
****Patrick Martin, LCSW****
Yeah. In my honor, our diversity, by understanding the self. What makes us unique, right?
****Martha Vargas****
Right, absolutely.
****Patrick Martin, LCSW****
We’re trying to fit somebody else’s mold.
****Martha Vargas****
Yeah, we do so much of that. Yeah. Yeah, because that’s going to bring acceptance and connection and we think that that’s the way so we. We gave up. On our values and our views so that. Our Community will see us as equals because that difference has been very threatening. And being able to stay in our essence and still be connected. It’s essential.
****Patrick Martin, LCSW****
Absolutely. Well, thank you so much, Martha, for being on today and and sharing you know about these wonderful tools to understand the self and for anyone who wants to learn more about the wonderful work you’re doing. They can head over to psych-k.com. With A-S, sorry. PSY CH-K dot com psych-k.com to learn more about. The work that’s being done over there and internationally, and I know you’re getting around the globe sharing this. So thanks, Steve for that. People can learn more about the work you’re doing also on your Instagram page, we’ll be sure to link up to that. In the show notes as well. All right.
****Martha Vargas****
Yeah.
****Patrick Martin, LCSW****
I really appreciate.
****Martha Vargas****
And there’s. Instructions on the wall teaching this in 20 languages in 60 countries so.
****Speaker****
All.
****Martha Vargas****
We’re gonna be there for you if you’re ready for this. We’re ready for you.
****Patrick Martin, LCSW****
I love it. I love. Thank you so much for being on and sharing never told Thry with her audience. Stay in touch and maybe have you back on down the road to sure the work you’re doing again with.
****Speaker****
Thank you.
****Martha Vargas****
Thanks. Thank you. Have a great day.
****Patrick Martin, LCSW****
You have a great week.
****Speaker****
Bye bye.
****Patrick Martin, LCSW****
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Speaker 2
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