In this episode, I discuss how to deal with burnout in business, with Nick Jonsson.
Table of Contents
BIO
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Nick Jonsson is the founder and Managing Director of Executives’ Global Network (EGN) Singapore, #1 international best selling author, keynote speaker, and racing extreme Ironman. He is passionate about exposing executive loneliness and bringing the discussion to the forefront.
https://nickjonsson.com/
Learn more about Nick, visit his site HERE
Nick Jonsson’s Book: Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety & Depression in the Modern Business World
Want to learn more? Check out my top picks for books on self-improvement and recovery HERE!
NEED CRISIS HELP? If you need immediate crisis help with your depression, you can call the National Suicide Prevention Lifeline at 1-800-273-8255 or text “START” to 741-741
OUTSIDE THE UNITED STATES: See International Suicide Hotlines
WHERE TO FIND MENTAL HEALTH HELP:
-NAMI Referral Helpline: 1-800-950-6264
-California’s Statewide Mental Health Helpline: 1-855-845-7415
ASK: If you have a question you’d like me to answer here on the blog (even if you think it’s a silly one!), please use the form on the CONTACT ME page, or the comment section below. I would be happy to take a poke at it and provide a long form answer when appropriate.
SHARE: Also, be sure to share it with a friend, as there is still a lot of work to be done in raising mental health awareness.
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