In this episode, I discuss how to deal with burnout in business, with Nick Jonsson.
BIO
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Nick Jonsson is the founder and Managing Director of Executives’ Global Network (EGN) Singapore, #1 international best selling author, keynote speaker, and racing extreme Ironman. He is passionate about exposing executive loneliness and bringing the discussion to the forefront.
https://nickjonsson.com/
Learn more about Nick, visit his site HERE
Nick Jonsson’s Book: Executive Loneliness: The 5 Pathways to Overcoming Isolation, Stress, Anxiety & Depression in the Modern Business World
Want to learn more? Check out my top picks for books on self-improvement and recovery HERE!
NEED CRISIS HELP? If you need immediate crisis help with your depression, you can call the National Suicide Prevention Lifeline at 988 or text “START” to 741-741
OUTSIDE THE UNITED STATES: See International Suicide Hotlines
WHERE TO FIND MENTAL HEALTH HELP:
-NAMI Referral Helpline: 1-800-950-6264
-California’s Statewide Mental Health Helpline: 1-855-845-7415
ASK: If you have a question you’d like me to answer here on the blog (even if you think it’s a silly one!), please use the form on the CONTACT ME page, or the comment section below. I would be happy to take a poke at it and provide a long form answer when appropriate.
SHARE: Also, be sure to share it with a friend, as there is still a lot of work to be done in raising mental health awareness.
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