In this episode of The Mental Health Toolbox podcast, we are talking with Benoit Kim, mental health therapist and host of the Discover More Podcast, who shares his wisdom on how to face uncertainty and pivots in life and career.
Emotional Freedom Technique (Tapping) – What Is It And Why Does It Work? With Theresa Lear Levine, EFT Practitioner.
In this episode of the Mental Health Toolbox, we are talking all about the Emotional Freedom Technique, better known as tapping, with EFT practitioner, Theresa Lear Levine.
Embrace Change To Get Unstuck And Gain Clarity- With Marilyn Brown, LMFT, RYT-200
In this episode of the Mental Health Toolbox, we are talking with Marilyn Brown, a holistic therapist who shares her journey in embracing change to get unstuck and gain clarity around her goals.
Tips For Better Resilience (Bill Murphy)
If you’re looking for tips on how to improve your resilience, then you’ve come to the right place! In this episode, we discuss tips for better resilience, with Author Bill Murphy, author of Thriving In The Storm – 9 Principles To Help You Overcome Any Adversity, who shares tips on how to become more resilient both emotionally and mentally.
How Are You Really? Stop Emotional Isolation With This Tool (Wetree)
If you want to learn a new tool to stop emotional isolation, then stick around. Because in this episode of the Mental Health Toolbox, we are talking with Steve Cunningham and Lorenzo Gomez, owners and founders of a new mental health app called WeTree.
Help More People With Digital Products (Clinical Psychologist, Dr. Blied) – Faces Of Health
In this episode of the mental health toolbox, we are talking with psychologist Dr. Monica Blied, who shares with us her journey of learning how to help more people with digital mental health products. She has created her own mental health app, called Faces Of Health, as well as online courses and a YouTube Channel.
What Is SEX THERAPY? Clinical Psychologist And Sexologist, Dr. Moali Explains
In this episode of the Mental Health Toolbox, we are talking with Clinical Psychologist and Sexologist, Dr. Moali.
Obsessive Compulsive Disorder (OCD) -What It Is And How To Treat It | With OCD Specialist, Andrew Cohen LMFT
In this episode of the Mental Health Toolbox, we are talking with OCD and Anxiety specialist, Andrew Cohen LMFT on Obsessive Compulsive Disorder (OCD) -What it is and how to treat it.
How To Use Emotional Intelligence To Improve Self-Esteem: With Dr. J.J. Kelly, Psy.D.
In this episode of the Mental Health Toolbox, we are talking with Clinical Psychologist Dr. J.J. Kelly, AKA, The Punk Rock Doc, on the importance of learning emotional intelligence skills for improving our self-esteem.
Stop Setting Goals, Do This Instead, With Cody Limbaugh
In this episode of the Mental Health Toolbox, we are taking with personal development and fitness coach, author of Stop Setting Goals, and creator of the Lyceum method, Cody Limbaugh.