As mental health providers, therapists, we talk a lot about the importance of challenging our automatic negative thoughts and using positive affirmations to overcome insecurities.
But overcoming our belief systems and negative assumptions is a hard thing to do, because it feels inauthentic. This can just lead to further frustration and negative spiraling.
So, in this episode of the Mental Health Toolbox, we are talking about how to overcome the conscious mind and let an abundance mindset into the subconscious.
Today’s guest, is Riya Sokol, public speaker, artist, singer, and author and has won numerous awards for her contributions in the personal development space. She is one of the most recognizable speakers and mentors in Poland in the personal development industry and will be sharing with us how she overcame negativity on her climb to fame and influence, and how we can do the same.
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BIO: Riya Sokol
Riya Sokół
Public speaker, artist, author. One of the most recognizable speakers and mentors in Poland in the personal development industry at the moment, known for her actions to inspire conscious living and for her unconventional approach to various areas of life – thanks to which people improve their quality of life in a very significant way.
Known on the Internet, as well as live, from numerous lectures, performances and interviews. The number of people following her is constantly increasing, and she herself is the winner of numerous awards, such as the Polish Business Women Awards, in the category of Charismatic Leader Among Conscious Speakers.
She is also the author many viral videos, thanks to which she gained fame and recognition in the world such as the viral film “Thank you, coronovirus” translated into several dozen languages, awarded at several international festivals such as: SOCIAL CHANGE INTERNATIONAL FILM FESTIVAL, INDEPENDENT SHORTS AWARDS, AUSTRALIA INDEPENDENT FILM FESTIVAL.
Apart from that she is recognizable and valued author of many lyrics, a singer. The huge experience that she gained through painful and difficult events in her life, her unquestionable knowledge of the subconscious, the strength of her personality, charisma and honesty in telling about her life, consolidated her opinion of the undisputed leader among motivational speakers.
https://riyasokol.com/en/
Learn More About Unlocking Abundance, with Riya Sokol
CONTACT AND SOCIALS:
- Website: https://riyasokol.com/en/
- Instagram: https://www.instagram.com/riya_sokol/
- Facebook: https://www.facebook.com/riyasokolcom/
- TikTok: https://www.tiktok.com/@riyasokol
- Spotify: https://open.spotify.com/artist/5vdChIHV1WE0QYB0Ssa6ed?si=jvB-yUHpS3q8WeDuxwl1Lw&nd=1
- YouTube: https://www.youtube.com/@RiyaSokol
Watch The Interview
If you liked this episode, be sure to check out my full playlist of interviews here: https://youtube.com/playlist?list=PLnPL9gahfhWatKmy2YSyU0jt20h_jrj3H
Listen To The Interview
*Some of the links are affiliate links: As an Associate I earn from qualifying purchases by way of commission at no additional cost to you.
Want to learn more? Check out my top picks for books on self-improvement and recovery HERE!
It is my mission to equip you with valuable and effective coping skills and clinical interventions, to improve your mood, be more productive and improve your quality of life, so you can do more, and worry less.
NEED CRISIS HELP? If you need immediate crisis help with your depression, you can call the National Suicide Prevention Lifeline at 1-800-273-8255 or text “START” to 741-741
OUTSIDE THE UNITED STATES: See International Suicide Hotlines
WHERE TO FIND MENTAL HEALTH HELP:
-NAMI Referral Helpline: 1-800-950-6264
-California’s Statewide Mental Health Helpline: 1-855-845-7415
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