For those seeking to reduce their anxiety, depression, and insomnia and to live a life of greater wellbeing, sound frequency therapy may be an option worth exploring. The topic will no doubt be discussed among many mental health consumers and practitioners alike as its popularity continues to grow. Today, we have the pleasure of speaking with Henry Penix, Executive Chairman of Soaak Technologies. He is well versed in this form of holistic healing modality that has been proposed as a way to improve mood regulation and overall mental status. Join us for today’s exploration into how sound frequency therapy can help enhance sleep cycles, reduce stressors or anxieties in order to achieve better peace-of-mind and general contentment.
Unlock Abundance: Overcoming Positive Affirmations’ Limitations
in this episode of the Mental Health Toolbox, we are talking about how to overcome the conscious mind and let an abundance mindset into the subconscious.
Expert Tips For Starting A Private Therapy Practice – With Allison Puryear
In this episode of the Mental Health Toolbox, we are talking with expert private practice coach, Allison Puryear, of Abundance Practice Building, who shares her expert tips for starting a private therapy practice.
Tips For Better Resilience (Bill Murphy)
If you’re looking for tips on how to improve your resilience, then you’ve come to the right place! In this episode, we discuss tips for better resilience, with Author Bill Murphy, author of Thriving In The Storm – 9 Principles To Help You Overcome Any Adversity, who shares tips on how to become more resilient both emotionally and mentally.
How Are You Really? Stop Emotional Isolation With This Tool (Wetree)
If you want to learn a new tool to stop emotional isolation, then stick around. Because in this episode of the Mental Health Toolbox, we are talking with Steve Cunningham and Lorenzo Gomez, owners and founders of a new mental health app called WeTree.
Stop Setting Goals, Do This Instead, With Cody Limbaugh
In this episode of the Mental Health Toolbox, we are taking with personal development and fitness coach, author of Stop Setting Goals, and creator of the Lyceum method, Cody Limbaugh.
Dialectical Behavior Therapy Skills Workbook For Psychosis (Interview With Author Maggie Mullen, LCSW)
In this episode of the Mental Health Toolbox, we are talking with author, speaker, trainer, and seasoned therapist, Maggie Mullen, on her new book Dialectical Behavior Therapy Skills Workbook For Psychosis.
How To Structure A Mental Health Intake Assessment
In this episode of the video podcast, I’m going to walk you through how I structure mental health intake assessments and also why it’s the first step in the clinical loop. The clinical loop consists of three parts, the intake assessment, the treatment plan and progress notes, and as I walk through this, I’ll try to explain my thought process and how I ask questions why ask the questions but I’ll keep it as quick and simple as possible and you can always ask me to elaborate and I’ll be more than happy to do so in any future videos.