As a therapist, have you ever been asked about hypnotherapy, and find yourself unable to provide any meaningful feedback to clients? Me too! Well, at least that was the case until now. Because in this episode of the Mental Health Toolbox, I am interviewing Mike Oglesbee, Clinical Hypnotherapist, Author and NLP Practitioner, who educates us the science behind and clinical practice of hypnotherapy, and puts to bed the misconceptions behind it.
THE SECRETS TO BEING A BETTER FATHER: Tips & Advice From An Expert
In this interview, we discuss the secrets and strategies to being a better father, and mistakes to avoid, with Dr. Mia Eisenstadt.
Assertive Communication: How To Be More Assertive – 9 Step Formula
In this episode of the Mental Health Toolbox, I discuss the 9-step formula for assertive communication.Discover the power of assertive communication in this insightful and practical tutorial, designed to help you enhance your interpersonal skills and build stronger relationships. Learn how to confidently express your thoughts, feelings, and needs while maintaining respect for others, as we delve into the key principles of assertiveness, effective techniques, and real-life examples.
What Is Somatic Therapy?
Do you have questions about somatic therapy? In this episode of The Mental Health Toolbox, Maira Holzmann, LCSW, SEP will answer your most common questions about this evidence-based practice.
Somatic therapy is a profound therapeutic modality that helps people Heal from their trauma. In this episode, Maira will answer questions about the theory and practice of somatic therapy, including how it works, what to expect during treatment, and what to do if you’re experiencing trauma symptoms. After watching this video, you’ll have a better understanding of how somatic therapy can help you heal from your trauma!
Creating and Sustaining Loving Relationships: Expert Advice You Need to Hear!
Discover powerful relationship tips that can transform your love life! In this episode of The Mental Health Toolbox, psychotherapists and relationship experts, Linda and Charlie Bloom, reveal the secrets to building a stronger, happier, and more fulfilling connection with your partner. Whether you’re just starting out or have been together for years, these proven strategies will help you navigate the ups and downs of your relationship with ease. Don’t miss out on the chance to unlock the secrets to a happier love life!
How To Overcome Perfectionism, Procrastination & Self-Acceptance, – Dr. Jane Tornatore
in this episode of The Mental Health Toolbox, we are talking with Dr. Jane Tornatore, author of Everything is PERFECT, Just not ME!: A Roadmap to Self-Acceptance.
BingingSober vs Abstinence: Redefining Mental Toughness Can Expedite Recovery, Colleen Ryan-Hensley
In this episode of the Mental Health Toolbox, we are talking with Navy Veteran, Colleen Ryan-Hensley, founder of the #BingingSober Movement.
How To Face Uncertainty And Pivots In Life And Career – (With Benoit Kim, Discover More Podcast)
In this episode of The Mental Health Toolbox podcast, we are talking with Benoit Kim, mental health therapist and host of the Discover More Podcast, who shares his wisdom on how to face uncertainty and pivots in life and career.
Emotional Freedom Technique (Tapping) – What Is It And Why Does It Work? With Theresa Lear Levine, EFT Practitioner.
In this episode of the Mental Health Toolbox, we are talking all about the Emotional Freedom Technique, better known as tapping, with EFT practitioner, Theresa Lear Levine.
Embrace Change To Get Unstuck And Gain Clarity- With Marilyn Brown, LMFT, RYT-200
In this episode of the Mental Health Toolbox, we are talking with Marilyn Brown, a holistic therapist who shares her journey in embracing change to get unstuck and gain clarity around her goals.