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the secrets and strategies to being a better father, and mistakes to avoid, with Dr. Mia Eisenstadt.

THE SECRETS TO BEING A BETTER FATHER: Tips & Advice From An Expert

In this interview, we discuss the secrets and strategies to being a better father, and mistakes to avoid, with Dr. Mia Eisenstadt.

Dr. Eisenstadt is a renowned expert in family dynamics and parenting, with years of experience in helping parents navigate the challenges of raising children. She’s here to share her wealth of knowledge and offer practical guidance on how to improve your relationship with your kids, avoid common fatherhood mistakes, and ultimately, become a more effective and nurturing dad.



*Some of the links found here are affiliate links: As an Associate I earn from qualifying purchases by way of commission at no additional cost to you. See full disclaimer here:


BIO:

secrets and strategies to being a better father, and mistakes to avoid, with Dr. Mia Eisenstadt.

Dr Mia is a psychologist, researcher, coach and founder of the fatherli app. She is on a mission to help others overcome difficult situations and get the most out of life. 

Dr Mia has a Ph.D in child and adolescent mental health and has trained in coaching, reflective parenting and dialogue methods. She studied at the Evidence Based Practice Unit, a partnership between the Anna Freud Centre and UCL Brain Sciences in London. Over the past 10 years, Dr Mia’s research has focused on supporting child and family mental health and reducing the risk of mental health disorder in children and teenagers. 

Dr Mia is passionate about fathers’ mental health and wellbeing and the role that fathers can play in supporting the wellbeing of their children and families. Since the pandemic, Dr Mia has been focused on digital approaches to mental health and wellbeing and has led research in the area of mental health apps.

Dr Mia is a coach and passionate about supporting adults and children to be mentally fit and cultivate happiness. 

Dr Mia lives with her son and cat in Oxford. 

https://www.fatherli.com/

Learn More About Dr. Mia Eisenstadt and the Secrets and Strategies to Being a Better Father

CONTACT AND SOCIALS:

-Website: https://www.fatherli.com

-Instagram: Instagram

-Lin: https://www.linkedin.com/mwlite/in/mia-eisenstadt-ph-d-a7b7123


Watch The Interview

If you liked this episode, be sure to check out my full playlist of interviews here: https://youtube.com/playlist?list=PLnPL9gahfhWatKmy2YSyU0jt20h_jrj3H


Listen To The Interview

THE SECRETS TO BEING A BETTER FATHER: Tips & Advice From An Expert (Dr. Mia Eisenstadt)

Ep.80 Dr. Eisenstadt is a renowned expert in family dynamics and parenting, with years of experience in helping parents navigate the challenges of raising children. She’s here to share her wealth of knowledge and offer practical guidance on how to improve your relationship with your kids, avoid common fatherhood mistakes, and ultimately, become a more effective and nurturing dad.


Gratitude Journal

Gratitude Journal, gratitude workbooks, therapy handouts.

Guided Meditations

Take Ten: Guided Meditations On Gratitude









*Some of the links are affiliate links: As an Associate I earn from qualifying purchases by way of commission at no additional cost to you.


Back to the MHT BLOG

Want to learn more? Check out my top picks for books on self-improvement and recovery HERE!


Welcome to The Mental Health Toolbox podcast, where our mission is to empower therapists and enlighten individuals on their mental health journey.

My name is Patrick Martin, your host, I am an LCSW, AKA psychotherapist by trade.

As a dedicated therapist, I have always believed in the power of knowledge and resources in the field of mental health. Recognizing the need for a space that bridges the gap between professionals and those seeking help, The Mental Health Toolbox was born.

Our aim is to equip other therapists with effective tools to enhance their practice and service delivery. We understand the importance of staying updated with the latest research, techniques, and trends in mental health. Therefore, we curate high-quality, evidence-based resources, ensuring you have the best tools at your disposal.

Simultaneously, we are committed to educating consumers with essential knowledge to thrive. We believe that everyone deserves access to reliable, understandable, and actionable mental health information. Our resources are designed to demystify mental health, promoting understanding, empathy, and self-care.

Through our Newsletter, Blog, Podcast, YouTube Channel, Workbooks, and Courses, we hope to create a community that fosters learning, growth, and wellness. Each edition will bring you insightful articles, tips, interviews, and advice to support your journey, whether you're a mental health professional seeking to enhance your practice or an individual striving for better mental well-being.
Join us at The Mental Health Toolbox as we work together to build a world where mental health care is effective, accessible, and understood by all. Let's learn, grow, and thrive together.

The Mental Health Toolbox Podcast on Spotify

Welcome to The Mental Health Toolbox podcast, where our mission is to empower therapists and enlighten individuals on their mental health journey.

My name is Patrick Martin, your host, I am an LCSW, AKA psychotherapist by trade.

As a dedicated therapist, I have always believed in the power of knowledge and resources in the field of mental health. Recognizing the need for a space that bridges the gap between professionals and those seeking help, The Mental Health Toolbox was born.

Our aim is to equip other therapists with effective tools to enhance their practice and service delivery. We understand the importance of staying updated with the latest research, techniques, and trends in mental health. Therefore, we curate high-quality, evidence-based resources, ensuring you have the best tools at your disposal.

Simultaneously, we are committed to educating consumers with essential knowledge to thrive. We believe that everyone deserves access to reliable, understandable, and actionable mental health information. Our resources are designed to demystify mental health, promoting understanding, empathy, and self-care.

Through our Newsletter, Blog, Podcast, YouTube Channel, Workbooks, and Courses, we hope to create a community that fosters learning, growth, and wellness. Each edition will bring you insightful articles, tips, interviews, and advice to support your journey, whether you're a mental health professional seeking to enhance your practice or an individual striving for better mental well-being.
Join us at The Mental Health Toolbox as we work together to build a world where mental health care is effective, accessible, and understood by all. Let's learn, grow, and thrive together.

Welcome to The Mental Health Toolbox podcast, where our mission is to empower therapists and enlighten individuals on their mental health journey.

My name is Patrick Martin, your host, I am an LCSW, AKA psychotherapist by trade.

As a dedicated therapist, I have always believed in the power of knowledge and resources in the field of mental health. Recognizing the need for a space that bridges the gap between professionals and those seeking help, The Mental Health Toolbox was born.

Our aim is to equip other therapists with effective tools to enhance their practice and service delivery. We understand the importance of staying updated with the latest research, techniques, and trends in mental health. Therefore, we curate high-quality, evidence-based resources, ensuring you have the best tools at your disposal.

Simultaneously, we are committed to educating consumers with essential knowledge to thrive. We believe that everyone deserves access to reliable, understandable, and actionable mental health information. Our resources are designed to demystify mental health, promoting understanding, empathy, and self-care.

Through our Newsletter, Blog, Podcast, YouTube Channel, Workbooks, and Courses, we hope to create a community that fosters learning, growth, and wellness. Each edition will bring you insightful articles, tips, interviews, and advice to support your journey, whether you're a mental health professional seeking to enhance your practice or an individual striving for better mental well-being.
Join us at The Mental Health Toolbox as we work together to build a world where mental health care is effective, accessible, and understood by all. Let's learn, grow, and thrive together.



It is my mission to equip you with valuable and effective coping skills and clinical interventions, to improve your mood, be more productive and improve your quality of life, so you can do more, and worry less.



NEED CRISIS HELP? If you need immediate crisis help with your depression, you can call the National Suicide Prevention Lifeline at 1-800-273-8255 or text “START” to 741-741

OUTSIDE THE UNITED STATES: See International Suicide Hotlines

WHERE TO FIND MENTAL HEALTH HELP:
-NAMI Referral Helpline: 1-800-950-6264

-California’s Statewide Mental Health Helpline: 1-855-845-7415


ASK: If you have a question you’d like me to answer here on the blog (even if you think it’s a silly one!), please use the form on the CONTACT ME page, or the comment section below. I would be happy to take a poke at it and provide a long form answer when appropriate.

SHARE: Also, be sure to share it with a friend, as there is still a lot of work to be done in raising mental health awareness.

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The Mental Health Toolbox-LLC, is on a mission to raise awareness of effective strategies for increasing quality of life through personal development.
The Mental Health Toolbox-LLC, is on a mission to raise awareness of effective strategies for increasing quality of life through personal development.
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