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In this interview, we discuss the secrets and strategies to being a better father, and mistakes to avoid, with Dr. Mia Eisenstadt.
Dr. Eisenstadt is a renowned expert in family dynamics and parenting, with years of experience in helping parents navigate the challenges of raising children. She’s here to share her wealth of knowledge and offer practical guidance on how to improve your relationship with your kids, avoid common fatherhood mistakes, and ultimately, become a more effective and nurturing dad.
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BIO:
Dr Mia is a psychologist, researcher, coach and founder of the fatherli app. She is on a mission to help others overcome difficult situations and get the most out of life.
Dr Mia has a Ph.D in child and adolescent mental health and has trained in coaching, reflective parenting and dialogue methods. She studied at the Evidence Based Practice Unit, a partnership between the Anna Freud Centre and UCL Brain Sciences in London. Over the past 10 years, Dr Mia’s research has focused on supporting child and family mental health and reducing the risk of mental health disorder in children and teenagers.
Dr Mia is passionate about fathers’ mental health and wellbeing and the role that fathers can play in supporting the wellbeing of their children and families. Since the pandemic, Dr Mia has been focused on digital approaches to mental health and wellbeing and has led research in the area of mental health apps.
Dr Mia is a coach and passionate about supporting adults and children to be mentally fit and cultivate happiness.
Dr Mia lives with her son and cat in Oxford.
https://www.fatherli.com/
Learn More About Dr. Mia Eisenstadt and the Secrets and Strategies to Being a Better Father
CONTACT AND SOCIALS:
-Website: https://www.fatherli.com
-Instagram: Instagram
-Lin: https://www.linkedin.com/mwlite/in/mia-eisenstadt-ph-d-a7b7123
Watch The Interview
If you liked this episode, be sure to check out my full playlist of interviews here: https://youtube.com/playlist?list=PLnPL9gahfhWatKmy2YSyU0jt20h_jrj3H
Listen To The Interview
*Some of the links are affiliate links: As an Associate I earn from qualifying purchases by way of commission at no additional cost to you.
Want to learn more? Check out my top picks for books on self-improvement and recovery HERE!
It is my mission to equip you with valuable and effective coping skills and clinical interventions, to improve your mood, be more productive and improve your quality of life, so you can do more, and worry less.
NEED CRISIS HELP? If you need immediate crisis help with your depression, you can call the National Suicide Prevention Lifeline at 1-800-273-8255 or text “START” to 741-741
OUTSIDE THE UNITED STATES: See International Suicide Hotlines
WHERE TO FIND MENTAL HEALTH HELP:
-NAMI Referral Helpline: 1-800-950-6264
-California’s Statewide Mental Health Helpline: 1-855-845-7415
ASK: If you have a question you’d like me to answer here on the blog (even if you think it’s a silly one!), please use the form on the CONTACT ME page, or the comment section below. I would be happy to take a poke at it and provide a long form answer when appropriate.
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