If you’re looking for tips on how to improve your resilience, then you’ve come to the right place! In this episode, we discuss tips for better resilience, with Author Bill Murphy, author of Thriving In The Storm – 9 Principles To Help You Overcome Any Adversity, who shares tips on how to become more resilient both emotionally and mentally.
Whether you’re struggling with mental health issues or just want to be more resilient in the face of challenges, these tips will help you find inner strength and get through difficult times with ease!
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BIO: Bill Murphy
Bill Murphy is a nationally recognized mortgage originator who has been a top producer for over 25 years. Since 2017, he has served as a business coach for the Fairway Ignite program. From 1993 to 1998, he worked as a juvenile counselor for the Worcester Department of Youth Services.
He is a marathoner, ultramarathoner, and Ironman finisher and has a second-degree black belt in Krav Maga. He has raised over $500,000 for the Make-A-Wish-Foundation, and actively supports several charities, including Fairway Cares, The American Warrior Initiative, and the Dana Farber Cancer Institute. He is the founder of the nonprofit Thrive Foundation. Murphy has a bachelor’s degree in Psychology from Worcester State University and a master’s degree in Counseling Psychology from Framingham State University.
He is the author of Thriving In The Storm – 9 Principles To Help You Overcome Any Adversity.
https://thrivinginthestorm.com/
Learn More About Bill Murphy And Tips For Better Resilience
CONTACT AND SOCIALS:
-Website: https://thrivinginthestorm.com
-Instagram: https://www.instagram.com/thrivinginthestorm
-Facebook: https://www.facebook.com/thrivinginthestorm
-LinkedIn: https://www.linkedin.com/in/williambmurphy
-YouTube: https://www.youtube.com/channel/UCToiLNu14U-hBodz65lxHSw
-Twitter: https://twitter.com/Thriving_book
****Get the Book: Thriving In The Storm – 9 Principles To Help You Overcome Any Adversity:
Watch The Interview
If you liked this episode, be sure to check out my full playlist of interviews here: https://youtube.com/playlist?list=PLnPL9gahfhWatKmy2YSyU0jt20h_jrj3H
Listen To The Interview
Want to learn more? Check out my top picks for books on self-improvement and recovery HERE!
NEED CRISIS HELP? If you need immediate crisis help with your depression, you can call the National Suicide Prevention Lifeline at 1-800-273-8255 or text “START” to 741-741
OUTSIDE THE UNITED STATES: See International Suicide Hotlines
WHERE TO FIND MENTAL HEALTH HELP:
-NAMI Referral Helpline: 1-800-950-6264
-California’s Statewide Mental Health Helpline: 1-855-845-7415
ASK: If you have a question you’d like me to answer here on the blog (even if you think it’s a silly one!), please use the form on the CONTACT ME page, or the comment section below. I would be happy to take a poke at it and provide a long form answer when appropriate.
SHARE: Also, be sure to share it with a friend, as there is still a lot of work to be done in raising mental health awareness.
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