Double Your Productivity with THIS Portable Dual Monitor! As a mental health therapist and content creator, I understand the importance of maintaining productivity, especially when balancing multiple tasks. Today, I want to share an incredible tool that has transformed my work process: the FHH Laptop Screen Extender. This revolutionary product adds two extra 14″ FHD […]
Do Dietary Supplements Actually Work?
Join us in this enlightening episode as we dive deep into the world of dietary supplements with Dr. Lewis, a renowned expert in nutrition and health. Discover how dietary supplements can play a crucial role in enhancing your overall health and well-being. In this episode, we explore: – The importance of dietary supplements in modern […]
Alpine Swiss Leather Writing Pad Portfolio Review: Is It Worth It?
The Alpine Swiss Genuine Leather Portfolio: A Therapist’s 11-Year Review As a licensed clinical social worker and mental health therapist, I’m always on the lookout for tools that can enhance my professional practice. Today, I’m excited to share my long-term experience with the Alpine Swiss Genuine Leather Portfolio, a product I’ve been using for an […]
My Favorite Laptop Case for MacBook Pro REVEALED
The Mental Health Therapist’s Guide to Choosing the Perfect Laptop Case As a mental health therapist constantly on the move between clinics and school settings, I’ve learned the importance of having a reliable travel laptop case. In this blog post, I’ll share my thoughts on the Smatree laptop carrying case and why it’s become an […]
SwitchPod Compact Tripod For Phones and Cameras
Vlogger’s Best Friend: A Review of the SwitchPod Tripod Watch My Product Review Introduction In the ever-evolving world of content creation, having the right tools can make all the difference. Today, we’re taking a closer look at an innovative piece of equipment that’s been making waves in the vlogging community – the SwitchPod Tripod. Dubbed […]
4 Fundamentals for “Co-Parenting” with a Narcissist
In this episode, you will learn: -How to Co-Parent with a Narcissist While Protecting Your Peace -4 fundamentals to protecting your peace -Why co-parenting with a narcissist doesn’t work -Helpful tips for successful parallel parenting -Common Roles Assigned to Children within Narcissistic Family Systems & How to Support Your Children Co-Parenting with a Narcissist: […]
Tired of Stress? Reflexology Might Be The Answer
Unlocking Your Body’s Wisdom: A Deep Dive into Reflexology with Wendy “Z” Lewis Tired of Stress? Discover the Power of Reflexology with Wendy “Z” Lewis! Join us as we chat with Wendy “Z” Lewis, a nationally board certified reflexologist with over 20 years of experience! Wendy is a master of her craft, certified by the […]
How To Declutter | Mental Health and Decision Fatigue
Are you a therapist working with clients who struggle with clutter? Than stick around, because in this episode of The Mental Health Toolbox, we are talking about how to declutter. Clutter isn’t just about messy spaces—it can be a symptom of underlying mental health challenges like anxiety, depression, and decision fatigue. In this video, we […]
Desert Tranquility Guided Meditation | Find Peace & Gratitude (10 Minutes)
Feeling stressed? Need to find peace and gratitude in your life? This 15-minute guided meditation will transport you to a tranquil desert landscape, helping you connect with nature and cultivate inner peace. In this meditation, we’ll explore the resilience and beauty of the desert while practicing gratitude for the good things in our lives. You’ll […]
How to Parent a Child with a Chronic Illness: Expert Advice & Support
-With Dr. Maureen Michele Peterson, M.D.- Parenting is a journey full of joys and challenges, but raising a child with a chronic illness presents unique hurdles that can feel overwhelming. In this episode of The Mental Health Toolbox podcast, host Patrick Martin, LCSW, sits down with Dr. Maureen Michele Peterson, MD, a pediatrician, allergist, life […]