Therapists, Prevent BURNOUT with Dr. Monica Vermani’s Expert Advice! Therapists dedicate their careers to healing others, navigating complex emotional landscapes, and holding space for pain and growth. But this vital work comes with inherent risks. Therapist burnout isn’t just a buzzword; it’s a significant occupational hazard that can impact well-being, professional efficacy, and personal lives. As therapists, […]
The Six Pillars of Lifestyle Medicine for Better Mental Health and Wellness: Dr. Zhu
Why Wellness and Lifestyle Medicine is a Team Effort. Join Patrick Martin of The Mental Health Toolbox as he welcomes Dr. Colin Zhu, DO, FACLM, DipABLM, Chef (TheChefDoc.app) for a deep dive into lifestyle medicine and mental well-being! This isn’t just about food – it’s about thriving.@TheChefDoc In this insightful conversation, Dr. Zhu, a board-certified […]
Schizophrenia: What Mental Health Professionals & Patients Want YOU to Know
Schizophrenia. The word itself often conjures up images fueled by misinformation and stigma. But what is schizophrenia really? What does it mean to live with this complex mental illness, and what are the paths to hope and recovery? In a powerful new episode of The Mental Health Toolbox, LCSW Patrick Martin dives deep into this often […]
How To Change Limiting Beliefs And Get What You Want
Understanding and Overcoming Limiting Beliefs: A Deep Dive into PSYCH-K® In this enlightening episode, we explore the powerful concept of limiting beliefs and how they shape our lives. Join us as we sit down with Martha Vargas, an expert PSYCH-K® instructor, to uncover the secrets of transforming our subconscious mind and unlocking our full potential. […]
Heal Trauma with Writing: Beyond Talk Therapy
In this powerful episode of the Mental Health Toolbox podcast, host Patrick Martin interviews Sussi Mattsson, an Executive Producer, International Success Coach, and Speaker known for her transformative work in trauma recovery and personal development and how to health trauma with writing. Unlock the power of writing to heal from trauma with international success coach […]
What is a ‘Therepreneur’ and How Do You Gain the Confidence to Become One?
Embracing the Therpreneur: A Path to Successful Private Practice In today’s rapidly evolving landscape of mental health services, the role of therapists is expanding beyond traditional boundaries. As mental health professionals, we are not just clinicians; we are also entrepreneurs—what some are calling “therpreneurs.” This term encapsulates the essence of therapists who are not only […]
4 Fundamentals for “Co-Parenting” with a Narcissist
In this episode, you will learn: -How to Co-Parent with a Narcissist While Protecting Your Peace -4 fundamentals to protecting your peace -Why co-parenting with a narcissist doesn’t work -Helpful tips for successful parallel parenting -Common Roles Assigned to Children within Narcissistic Family Systems & How to Support Your Children Co-Parenting with a Narcissist: […]
Tired of Stress? Reflexology Might Be The Answer
Unlocking Your Body’s Wisdom: A Deep Dive into Reflexology with Wendy “Z” Lewis Tired of Stress? Discover the Power of Reflexology with Wendy “Z” Lewis! Join us as we chat with Wendy “Z” Lewis, a nationally board certified reflexologist with over 20 years of experience! Wendy is a master of her craft, certified by the […]
How To Declutter | Mental Health and Decision Fatigue
Are you a therapist working with clients who struggle with clutter? Than stick around, because in this episode of The Mental Health Toolbox, we are talking about how to declutter. Clutter isn’t just about messy spaces—it can be a symptom of underlying mental health challenges like anxiety, depression, and decision fatigue. In this video, we […]
How to Parent a Child with a Chronic Illness: Expert Advice & Support
-With Dr. Maureen Michele Peterson, M.D.- Parenting is a journey full of joys and challenges, but raising a child with a chronic illness presents unique hurdles that can feel overwhelming. In this episode of The Mental Health Toolbox podcast, host Patrick Martin, LCSW, sits down with Dr. Maureen Michele Peterson, MD, a pediatrician, allergist, life […]