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What is a ‘Therepreneur’ and How Do You Gain the Confidence to Become One?

Embracing the Therpreneur: A Path to Successful Private Practice In today’s rapidly evolving landscape of mental health services, the role of therapists is expanding beyond traditional boundaries. As mental health professionals, we are not just clinicians; we are also entrepreneurs—what some are calling “therpreneurs.” This term encapsulates the essence of therapists who are not only […]

4 Fundamentals for “Co-Parenting” with a Narcissist

In this episode, you will learn: -How to Co-Parent with a Narcissist While Protecting Your Peace -4 fundamentals to protecting your peace   -Why co-parenting with a narcissist doesn’t work -Helpful tips for successful parallel parenting -Common Roles Assigned to Children within Narcissistic Family Systems & How to Support Your Children Co-Parenting with a Narcissist: […]

Tired of Stress? Reflexology Might Be The Answer

Unlocking Your Body’s Wisdom: A Deep Dive into Reflexology with Wendy “Z” Lewis Tired of Stress? Discover the Power of Reflexology with Wendy “Z” Lewis! Join us as we chat with Wendy “Z” Lewis, a nationally board certified reflexologist with over 20 years of experience! Wendy is a master of her craft, certified by the […]

How To Declutter | Mental Health and Decision Fatigue

Are you a therapist working with clients who struggle with clutter? Than stick around, because in this episode of The Mental Health Toolbox, we are talking about how to declutter. Clutter isn’t just about messy spaces—it can be a symptom of underlying mental health challenges like anxiety, depression, and decision fatigue. In this video, we […]

How to Parent a Child with a Chronic Illness: Expert Advice & Support

-With Dr. Maureen Michele Peterson, M.D.- Parenting is a journey full of joys and challenges, but raising a child with a chronic illness presents unique hurdles that can feel overwhelming. In this episode of The Mental Health Toolbox podcast, host Patrick Martin, LCSW, sits down with Dr. Maureen Michele Peterson, MD, a pediatrician, allergist, life […]

Managing Hashimoto’s Holistically: Key Takeaways from Amalia’s Wellness Journey

From Chronic Stress to Inner Strength: A Flight Attendant’s Holistic Journey to Healing Hashimoto’s In This Episode: Amalia’s story is a testament to the power of listening to your body and seeking alternative solutions when traditional methods fall short. What started as a quest to manage the chronic stress of a busy, entrepreneurial life led […]

The Silent Struggle: Men’s Mental Health and the Power of Conscious Parenting

Are you a parent, or looking to become one soon? Then this episode of the podcast is for you! Join us as we explore “The Silent Struggle: Men’s Mental Health and the Power of Conscious Parenting” with Silva Badalian. We’ll be discussing how men carry their own unique emotional struggles and how conscious parenting can be used to heal those mental health issues. We’ll also be touching on the concept of healing the inner child. Tune in to learn more about how to support your children, no matter their gender, in living happy and healthy lives.

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