In this episode, I interview one of the most resilient women I know, Nikki Hernandez.
Table of Contents
Watch The Interview
Listen To The Interview
Nikki Hernandez, (a very resilient woman): BIO
Hi there! I am glad you stopped by. My name is Nikki. I am a counselor in the mental health field for 11 years while studying to be a social worker, and I have personal trauma experience. I am a mom, wife, grandma, woman in recovery from addiction, businesswoman, Olympic weightlifter, cancer warrior, and a brand ambassador to some fantastic companies who also love to help others.
I’m here to share my story in hopes of inspiring others to be the best version of themselves. I want my stories to help others not feel alone in their struggles. I hope readers come here for real, honest stories and leave with tangible strategies to recover. I hope to see women growing with a sense of belonging, relief, and joy. If you are a young woman, and you are grinding through life, trying your best. If you feel discouraged, anxious, afraid, or whatever you are going through. I hope you can come to my blog and find strength.
Learn More: Visit Nikki’s BLOG
Nikki’s Social:
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NEED CRISIS HELP? If you need immediate crisis help with your depression, you can call the National Suicide Prevention Lifeline at 1-800-273-8255 or text “START” to 741-741
OUTSIDE THE UNITED STATES: See International Suicide Hotlines
WHERE TO FIND MENTAL HEALTH HELP:
-NAMI Referral Helpline: 1-800-950-6264
-California’s Statewide Mental Health Helpline: 1-855-845-7415
Want to learn more? Check out my top picks for books on self-improvement and recovery HERE!
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