In this episode, I’m interviewing Theresa Lear Levine, who is an EFT Tapping Master. We’re going to be discussing the Emotional Freedom Technique (EFT), what it is, and how it works.
If you’re struggling with anxiety or any emotional issues, then this video is for you! Theresa is an expert in the field of tapping, and she’s going to share with you how EFT can help you get relief from your anxiety problems. Don’t miss out on this important interview!
In this interview, Theresa helps to answer:
- What is EFT Tapping and how does it work?
- What are some unexpected benefits or outcomes gained through EFT Tapping?
Have you ever heard about tapping and wondered how it helps with anxiety?
Then stick around, because in this episode of the Mental Health Toolbox, we are talking all about the Emotional Freedom Technique, better known as tapping, with EFT practitioner, Theresa Lear Levine.
*Some of the links found here are affiliate links: As an Associate I earn from qualifying purchases by way of commission at no additional cost to you. See full disclaimer here:
Table of Contents
BIO: Theresa Lear Levine, EFT Practitioner.
Theresa’s personal struggles with trauma, high-functioning anxiety, and ADHD kept her in a holding pattern of dissatisfaction and stress for longer than she likes to admit. Eventually, it led to exhaustion, insomnia, and major difficulty being present in her own life.
All of those negative feelings melted away when she cracked the code to her nervous system, taking responsibility for her own well-being, and elevating her consciousness in ways that truly restored her feelings of calm, clarity, and confidence.
Theresa is an EFT Master Practitioner, Law of Attraction coach, and Energy Strategist. She’s the founder of Becoming More Me where she helps professional women to get out of their own way and resolve their innermost pains, traumas, and challenges so they can fully enjoy their success and present moments.
Using scientifically proven methods to release resistance and leverage perceived weaknesses into superpowers, her clients overcome limiting beliefs and thought patterns, resolve fears, and navigate major work and life challenges with ease.
Theresa is the host of the Becoming More Me Podcast and lives near Washington, DC with her husband, Jeff, and their 4 boys as well as their 2 yellow labs.
https://theresalearlevine.com/home/
Learn More About Theresa Lear Levine, EFT Practitioner.
CONTACT AND SOCIALS:
Website: https://theresalearlevine.com
Instagram: https://www.instagram.com/theresalearlevine
Facebook: https://www.facebook.com/theresalearlevine
LinkedIn: https://www.linkedin.com/in/theresalearlevine/
YouTube: https://www.youtube.com/channel/UCX2Kj-CBxX_Oj96ZdESjn9Q
Podcast: https://becomingmoreme.com/
Watch The Interview
If you liked this episode, be sure to check out my full playlist of interviews here: https://youtube.com/playlist?list=PLnPL9gahfhWatKmy2YSyU0jt20h_jrj3H
Listen To The Interview
Want to learn more? Check out my top picks for books on self-improvement and recovery HERE!
It is my mission to equip you with valuable and effective coping skills and clinical interventions, to improve your mood, be more productive and improve your quality of life, so you can do more, and worry less.
NEED CRISIS HELP? If you need immediate crisis help with your depression, you can call the National Suicide Prevention Lifeline at 1-800-273-8255 or text “START” to 741-741
OUTSIDE THE UNITED STATES: See International Suicide Hotlines
WHERE TO FIND MENTAL HEALTH HELP:
-NAMI Referral Helpline: 1-800-950-6264
-California’s Statewide Mental Health Helpline: 1-855-845-7415
ASK: If you have a question you’d like me to answer here on the blog (even if you think it’s a silly one!), please use the form on the CONTACT ME page, or the comment section below. I would be happy to take a poke at it and provide a long form answer when appropriate.
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